The idea that you have to choose between "healthy" and "delicious" is a false choice, a byproduct of an industrial food system.
Because there's nothing more delicious than real, nutritious, simple fresh food.
Amira made this Greek salad today for lunch.
How human beings learn? It is important to know that learning can come from doing too, not just from sitting at the school/university. Schools are in a really bad shape... we have enough examples of people that built empires after a dropout.
Don't let kids be bored to death! Learn more about what you can do at born-to-learn.org
Hunter-gather societies tend to be free of obesity. One assumption is that they avoid it by remaining physically active, by simply burning more calories as a result of their lifestyles.
But a team of researches has studied the burning of calories among Tanzania's Hazda people and found that although they're more active than your average person in an industrial society, they don't burn a significantly larger number of calories during the day.
The reason is that their bodies tend to be more efficient at conserving energy while at rest. Or, stated another way, our own bodies have apparently adapted to sedentary lifestyles by burning more calories while we're at rest.
Conclusion: The reason we have an obesity epidemic and the Hazda do not has more to do with the superiority of their diet, rather than the fact that they burn more calories.
The Hazda eat primarily fruit, honey, greens, tubers and, occasionally and seasonally, wild-game meat.
Learn more about what’s at stake and how you can get involved: http://google.com/takeaction
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, curator of Applied and Mathematical Sciences
, curator of Natural Sciences
, curator of Social Sciences and Communication
We are also excited about a few additional changes that are coming in the near future. Stay tuned! As always, feel free to:
• Browse the database: http://goo.gl/Yz8KR
• Add discipline specific shared circles: http://goo.gl/sSzcl
• Add your profile/page to the database: http://goo.gl/yEg7M
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