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AB | Personal Training
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Did you see β€˜Daniel’ doing a group class with the girls on #charterfeber last night? Looks like an all round great guy, might go as him to the carnival this year 😜#wewantmoreDaniel #tv3 #personaltrainer #groupfitnesstraining

Watch the full episode here: https://www.viafree.no/programmer/underholdning/charterfeber/sesong-9/episode-12

https://abpersonaltraining.com/
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- 2 sessions per week for just under 3 months.

I don't need to say much as the pictures speak for themselves. To see changes like this, in particular the development of the pectoral muscles in such a short period of time is really impressive and shows what can be achieved with the correct exercise regime alongside a tailored diet plan (and a good personal trainer πŸ˜‰).

It's been a real pleasure and I'm looking forward to seeing your continued progress over the coming months. Good luck and keep up the hard work Andrea! πŸ’ͺπŸ’ͺ

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09/05/2018
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Happy new year and well done everyone! Roll on 2018!
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Boxercise warm up - Fastest hands on the island? #lightening you #youngnaseemhamed #personaltraining ⚑️πŸ₯Š
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Less than 2 months since Alain began weight training for the very first time in his life and already the increase in muscle mass and definition is clear to see.

Alain's a vegetarian making the transformation particularly impressive and highlights what can be achieved with a carefully managed diet implemented alongside a good training plan.

Fantastic start, feeling honoured and proud to be involved in the process. Keep up the great work! πŸ’ͺπŸ‹οΈβ€β™€οΈ

https://abpersonaltraininggc.com/testimonials
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Working hard targeting those glutes with Ivona πŸ‘πŸ‘Š
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Sunday sessions πŸƒβ€β™€οΈπŸƒπŸ’ͺ
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The latest blog entry is out: www.abpersonaltraininggc.com/blog/ The blog includes information and updates on all sorts of training related topics.ο»Ώ Today's update is titled Don't give up! and takes a look at why so many people give up on their resolutions this week!
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The latest blog entry is now published: www.abpersonaltraininggc.com/blog/ The blog includes information and updates on all sorts of training related topics.ο»Ώ Today's update is on why getting enough sleep is so important!
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