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Jeremy Moore
Works at Dekalb county department of health
Attends University of Cincinnati
Lives in Atlanta, GA
55 followers|56,541 views
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Jeremy Moore

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After all we been through.. She still looks good :-) Acura TL 2003 
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Jeremy Moore's profile photoHenri Broady's profile photo
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Thanks 
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Jeremy Moore

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I'm currently doing the insanity workout. It's been very fun. I'm on week 2 day 6 pure cardio and abs today and I will lift weights later today. motivation is key to success. Looking forward to starting my diet on Monday. Wish me luck. If anyone has Any easy diet plans please contact me. 
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EYRA CASAN's profile photoSajad Javadi's profile photoJeremy Moore's profile photoJanice Stephens's profile photo
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It will plus I'm not starving myself , only carbs in the morning with porridge to give me energy through the day but then ill burn it off during the day and I eat as much bok choy at dinner time as it is just water veg just to keep me full with salmon
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Jeremy Moore

Motivation  - 
 
About to start insanity week 2 day 6!:-)
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Just got the iPhone 5 and I love it. I upgraded from the iPhone 4 version. :-) lots of good features. Glad I waited. 
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Siri took me home last night from the middle of nowhere. lol
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Diets are not for me. If someone can tell me what's a good diet, I will work with it. I love to eat spicy foods, meats, and sweets. Lol.. Help! 
2
Mike Theodore's profile photoJeremy Moore's profile photoAnna Quijada's profile photoLaurie Davis's profile photo
9 comments
 
Don't diet... Diets are honestly garbage and in the long run don't work because when it's over you will go back to your original lifestyle. What you need to do is have a entire lifestyle change. What really helped me is watching Hungry for Change. Importantly meal plan... Make your healthy meals for three days on Sunday and so forth. Losing weight is 30% diet 70% exercise... Remember that. You won't lose weight without the other. Eat clean and it doesn't matter if you over indulge. No fast food, no breads, etc. And tons of lean proteins, veggies and fruits.  
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People
Have him in circles
55 people
Mike Strong's profile photo
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EYRA CASAN's profile photo
Work
Occupation
Navy lab tech
Employment
  • Dekalb county department of health
    Medical laboratory technician, 2013 - present
  • Navy
    Medical laboratory technician, 2005 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Atlanta, GA
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Story
Tagline
im full of motivation.
Bragging rights
graduated high school, have associates degree, working on B.S in lab.
Education
  • University of Cincinnati
    Clinical Laboratory, 2010 - present
Basic Information
Gender
Male