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Lafayette Family YMCA
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13 followers
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Wanting to get fit these year, but not a huge fan of walking on the treadmill or working on an elliptical?

Say no more! Our new equipment comes with a ton of new features that will keep you entertained your whole workout! Hook up your phone to your equipment to listen to your favorite music or sign in to your favorite app like Netflix, Hulu, Kindle and many more!

We just made working out way more fun!
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Prepare for Super Bowl Sunday just like the players do!

Try a few of these cutting edge exercises that help your favorite athletes get ready to win.
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Not sure if your kids belong in KidZone or PrimeTime?

KidZone is built for little ones age six months to five-years-old while their parents are working out. Space is limited and only offered for 2.5 hours at a time.

PrimeTime was created for big kids age six and up with an interactive playground, tons of games, and an area to play with friends!
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Today is #NationalPopcornDay!

Let's get poppin with few of these scrumptious and healthy popcorn recipes.
Greatist
Greatist
greatist.com
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Your dedication to staying healthy shouldn't have to stop when the weather gets cold!

Work out safely this winter with these five simple tips.
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Dance the calories away with High Fitness!

High Fitness is an intense yet fun fitness class that incorporates aerobic interval training with music and easy choreography.
High Fitness - YMCA
High Fitness - YMCA
lafayettefamilyymca.org
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Did you make a resolution to get healthier this year, but aren't sure where to start?

Our personal trainers and wellness coaches are ready to guide on your fitness journey!
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Build strength, burn fat, refine agility, improve your cardiovascular health, and increase your aerobic capacity!

MX4 combines best-in-class training tools with custom workouts designed to challenge you and improve fitness, power, and strength in a small group training setting.
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Resolving to be healthy in 2019 doesn't have to mean living by the number on the scale!

Prioritize your wellness by focusing on one of these 50 resolutions that have nothing to do with losing weight.
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It's almost basketball season at the Y!

Don't miss out on any of the fun youth sports and activities taking place at the Y! Check out our Program Guide and make sure to sign your little ones are on the court for this year's basketball season.
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