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Messengers of The Way
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Messengers of The Way is a community of people following The Way of living an authentic life, a life filled with love and inner-peace, a life free from the conditioning and expectations of society. We invite you to join us on this journey of self-discovery and freedom.
Messengers of The Way is a community of people following The Way of living an authentic life, a life filled with love and inner-peace, a life free from the conditioning and expectations of society. We invite you to join us on this journey of self-discovery and freedom.

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The world’s best kept secret: The Secret Healing Powers of the Tibetan Singing Bowls
For centuries, the Tibetan people have practiced sound healing and consciousness transformation with a musical instrument known as a “singing bowl.” Modern science now reveals the healing secrets of these mystical metal bowls. The resonance produced by these hand-crafted bowls can measurably improve human immune function, lower heart rate and blood pressure, soothe pain in cancer patients, and drastically reduce stress levels. Indeed, the bowls dissipate stress to such a tremendous degree that the body becomes a perfect receptacle of deep healing.

Physical Healing through the Power of Sound

According to Shaman’s Drum magazine, shamanistic cultures use sound and chanting to induce trance states conducive to healing. The tones of Tibetan singing bowls synchronize sentient brain waves and create a therapeutic effect on the mind and body.

Diane Mandle, a certified sound healer in California, plays Tibetan singing bowls for clients to relieve their pain and stress. “I work with different patterns of sacred geometry, cellular anchoring that creates a path to memory of well-being,” she says. “Eventually, over a series of weeks, that pattern becomes hard-wired in the brain.”

Mandle’s clients describe intense healing experiences with the singing bowls. “Something profound happened,” says Laura Gallerstein. “I felt a breakthrough, like something really shifted inside me and I had clarity.” Another individual reported a pulse that dropped from above 80 to 68 after a singing bowl “concert.”

Michael Verilli, an osteopathic physician from Northampton, Massachusetts, describes how his stress and anxiety disappeared completely in response to the singing of the bowl.

“I relaxed into a profound sense of inner calm, peace, and oneness which I know to be the essential core of my living as a human being, and a true experience of deep inner healing,” Dr. Virilli says. “From this experience, I am convinced that the Tibetan singing bowls are an essential part of sound healing and an extremely valuable tool in integrative medicine today, especially for the healing of stress and for pain relief.”

Sound Healing: Profound Effects for Stress, Pain, Immunity, and Cancer Recovery

Science stands behind the effects of therapeutic sound. Dr. David Simon, medical director of the Deepak Chopra center in California, found that sound vibrations from Tibetan bowls is chemically metabolized into “endogenous opiates.” These substances act on the body as internal painkillers and healing opiates.

Dr. Mitchell Gaynor, director of medical oncology and integrative medicine at the Strang-Cornell Cancer Prevention Center in New York, was introduced to singing bowls by a Tibetan monk patient.

Dr. Gaynor soon began using the bowls and other sound therapies to help his cancer patients — whether to relieve the stress and shock of diagnosis or to soothe the pain associated with chemotherapy and other treatments.

Dr. Gaynor has also conducted extensive research on how singing bowls can stimulate healing. Evidence suggests that the tones of the bowls stimulate physiological immunity.

“Sound can actually change our immune system,” explains Dr. Gaynor. “Our Interluken-1 level, which is an index of our immune system, goes up between 12 ½ and 15% after Gregorian chanting or listening to certain forms of music. And after listening to this music for 20 minutes, our immunoglobin levels in our blood are significantly increased.”

According to Dr. Gaynor, therapeutic sound affects our bodies on a cellular and sub-cellular level. “There is not an organ system in our body that is not affected by sound, music, and vibration,” he says. “Sound can help people who are sick, especially cancer patients.”
(Courtesy of: http://undergroundhealthreporter.com)

Make listening to the Tibetan Singing Bowls part of your daily routine to experience the full benefit of their secret healing powers, by watching the video below on a daily basis.
https://youtu.be/XaowBVl067c
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Tibetan Singing Bowls – Scientific proof to reduce stress, anxiety and depression

A recent study published in the Journal of Evidence-Based Complementary & Alternative Medicine examined the effect of Tibetan singing bowl sound meditation on mood, tension and well-being. which has promoted for thousands of years.

In our modern world, stress and tension-induced diseases such as diabetes and heart disease, as well as addiction and mental illness, are becoming increasingly common. Meditation is becoming more mainstream and is often recommended to encourage relaxation, help alleviate anxiety and improve well-being. However, many find meditation to be a challenging practice that can take many years if not decades to master. Fortunately, the benefits of meditation can be much more easily attained (or enhanced) by using a Tibetan singing bowl.

Tibetan singing bowls make a vibration or sound called resonance which is the frequency at which an object naturally vibrates. Our bodies each have their own natural resonance, and vibrational medicine advocates suggest that disease is a result of those natural resonances becoming out of tune due to stress, illness, or environmental factors.

Interestingly, there is very little scientific research on the subject of sound healing. Accordingly, a team of researchers at the University of California delved further into the subject and recently published their findings.

They studied 62 participants, both male and female, with an average age of 49.7 years. Prior to and following the sound healing session, all participants completed standardized questionnaires to assess tension, anger, confusion, depression, anxiety, and spiritual well-being. Participants also completed questionnaires which included questions regarding any prior experience with meditation or singing bowls, substance use, medications, over-the-counter or herbal supplements, and whether they were experiencing any physical pain and to what degree.

The results of the sound meditation were striking. The researchers found a significant difference between pre-treatment and post-treatment in tension, anger, confusion, depression, anxiety, and spiritual well-being across participants.

Significantly, tension was most dramatically reduced in participants, thus proving that sound meditation has the ability to increase feelings of relaxation and decrease feelings of stress. Most notably, participants aged 20 to 39 years showed the most significant change in tension followed by those aged 40 to 59 years. Depressed mood and anxiety were also significantly reduced post meditation and feelings of spiritual well-being increased following the meditation.

These findings are significant for many reasons. The results show promise for a low cost form of stress reduction that is simpler to learn than meditation. Tibetan singing bowls are simple to use, and users can expect to feel deep relaxation and inner peace following sound meditation. The study also shows hope for reducing stress-related disease in the body through the use of sound meditation.

We are thrilled to see a study that found significant beneficial effects of Tibetan singing bowl meditations on a number of indicators related to well-being. We encourage you to try a Tibetan singing bowl for yourself if you are suffering from any stress and tension related symptoms such as anxiety, depression, tension, physical pain, anger, and confusion.
https://youtu.be/tdKwJz5YupM
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Do you feel worried or stressed? FREE ancient cure, just for you!

You probably know already if you worry excessively. In fact, if you have chronic anxiety, even the smallest thing can trigger it. You find yourself with fearful thoughts about finances, family, your health, and what’s happening at work. Some days you’d rather hide under the covers.

Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather than being in the passenger seat, there are an ancient way we can intentionally cause them to flow.

Research has found that listening to Tibetan flute music is an extremely effective stress management tool. Researchers at Stanford University found that listening to Tibetan flute music sparks the release of these “happy” hormones.

Listen to the Tibetan Flute Music video below and experience the ancient healing power used thousands of years ago.
https://youtu.be/XaowBVl067c
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The answer to Depression, Worry, Anxiety and secret to happiness

You probably know already if you worry excessively. In fact, if you have chronic anxiety, even the smallest thing can trigger it. You find yourself with fearful thoughts about finances, family, your health, and what’s happening at work. Some days you’d rather hide under the covers.

Why You Worry
The first thing to realize is that reality isn’t what’s actually worrying you, but it’s your fixed habit of mind that’s causing you to respond to everything with anxiety. Second, you need to look rationally at the anxiety response and concede that you’re not improving it by feeling anxious. This seems obvious to non-worriers, but somewhere inside, many “born worriers” believe they are taking care of situations that others are overlooking, like whether they remembered to lock up the house or turn off the gas stove. Any trigger can provoke worry, so the question is how to prevent this from happening.

The Toll it Takes
Because of the mind-body connection, you should also consider the physical side of anxiety. Even if you have accepted worry as a tolerable trait, it exacts a price in the form of insomnia, easy startle response, fatigue, irritability, muscle tension, headaches, inability to relax, trembling, twitching, feeling out of breath, and various stomach and digestive problems. If these persist for more than six months after something bad has happened to you, a diagnosis of GAD may be appropriate. Even if your symptoms are manageable, you shouldn’t have to live this way. Anticipating the worst, which has become a habit even when no threat is in sight, distorts how you approach work, family, and the world in general.

There are many theories about what causes chronic anxiety, but they are as diverse as explanations for depression. It’s more useful to consider how to retrain your mind so that your worry subsides and is replaced by a normal undisturbed mood. The standard medical advice is to take medication (usually some form of tranquilizer), augmented by talking to a therapist. However, self-care has other tools, such as meditation, diet, sleep, massage, and exercise that you can pursue on your own.

Meditation
One aspect of anxiety is racing thoughts that won’t go away. Meditation helps with this part of the problem by quieting the overactive mind. Instead of buying into your fearful thoughts, you can start identifying with the silence that exists between every mental action. Listening to Tibetan flute music will help you to relax your mind and fill it with a sacred calmness. (Watch the video below to experience this magical sound) Through regular practice, you experience that you’re not simply your thoughts and feelings. You can detach yourself from these to rest in your own being. This involves remaining centered, and if a thought or outside trigger pulls you out of your center, your meditation practice allows you to return there again.

Being able to center yourself is a skill that anyone can learn, once they have the intention and the experience of what it feels like. Anxious people often shy away from meditation for various reasons. “I can’t meditate” is code for feeling too restless to sit still or having too many thoughts while trying to meditate. With a patient teacher, these objections can be overcome. Anyone can meditate, even if the first sessions are short and need to be guided. Being on tranquilizers, which for some anxious people is the only way they can cope, isn’t a block to meditation.

Numerous scientific studies have found meditation to be effective for treating anxiety. One study, published in the Psychological Bulletin, combined the findings of 163 different studies. The overall conclusion was that practicing mindfulness or meditation produced beneficial results, with a substantial improvement in areas like negative personality traits, anxiety, and stress. Another study focused on a wide range of anxiety, from cancer patients to those with social anxiety disorder, and found mindfulness to be an effective management tool.

The researchers analyzed 39 studies totaling 1,140 participants and discovered that the anxiety-reducing benefits from mindfulness might be enjoyed across such a wide range of conditions because when someone learns mindfulness, they learn how to work with difficult and stressful situations.

All mental activity has to have a physical correlation in the brain, and this aspect has been studied in relation to anxiety. Chronic worriers often display increased reactivity in the amygdala, the area of the brain associated with regulating emotions, including fear. Neuroscientists at Stanford University found that people who practiced mindfulness meditation for eight weeks were more able to turn down the reactivity of this area. Other researchers from Harvard found that mindfulness can physically reduce the number of neurons in this fear-triggering part of the brain. (courtesy of: Deepak Chopra, M.D. - chopra.com)
https://youtu.be/XaowBVl067c
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The Divine Power of Tibetan Flute Music for Meditation
Do you need some help in finding focus during your meditation time? Find about the Devine Power of Tibetan flute music for meditation!

Meditation is a spiritual exercise that let you locate balance in both your thoughts and your spirit. People that meditate discover that doing so produces a completely peaceful effect on their body and their daily lifestyles. But, there are some of us that find it hard to focus and often get distracted, for these people, Tibetan flute music for meditation will be very useful.

There are many motives for which the Tibetan flute music may be very beneficial when you want to create the proper atmosphere, here are some:

Reduces Stress & Anxiety
Tibetan flutes can produce magical, ancestral sounds. These enjoyable sounds are wonderful for lowering stress and anxiety.

Deep Meditation
The benefits of Tibetan flute music include the power to lull you into a deeper state of consciousness, gradually separating you from the physical world around you. The more you stay in the presence of the flute music while meditating, the more you will feel its power.

For Concentration & Studying
When you use of Tibetan flute music for meditation continuously, just by listening you will be able to enter a deep state of concentration. Try using the same music you listen to while meditating in order to study for an exam!

You can listen to free Tibetan flute music by watching to the video below.
https://youtu.be/XaowBVl067c
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The Divine Power of Tibetan Flute Music for Meditation
Do you need some help in finding focus during your meditation time? Find about the Devine Power of Tibetan flute music for meditation!

Meditation is a spiritual exercise that let you locate balance in both your thoughts and your spirit. People that meditate discover that doing so produces a completely peaceful effect on their body and their daily lifestyles. But, there are some of us that find it hard to focus and often get distracted, for these people, Tibetan flute music for meditation will be very useful.

There are many motives for which the Tibetan flute music may be very beneficial when you want to create the proper atmosphere, here are some:

Reduces Stress & Anxiety
Tibetan flutes can produce magical, ancestral sounds. These enjoyable sounds are wonderful for lowering stress and anxiety.

Deep Meditation
The benefits of Tibetan flute music include the power to lull you into a deeper state of consciousness, gradually separating you from the physical world around you. The more you stay in the presence of the flute music while meditating, the more you will feel its power.

For Concentration & Studying
When you use of Tibetan flute music for meditation continuously, just by listening you will be able to enter a deep state of concentration. Try using the same music you listen to while meditating in order to study for an exam!

You can listen to free Tibetan flute music by watching to the video below.
https://youtu.be/XaowBVl067c
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MERRY CHRISTMAS
Jesus Christ didn’t come to earth to teach a new religion,
but to show us a new way to live our lives

This inspirational message is universal across the whole world, across all religions and beliefs. This message of hope and inspiration, is for all of us going through troubled times, struggling with depression and disappointment. For those of us who feel that it is not worth living anymore.

Listen to this message with an open heart and mind and you’ll realize that there is a way out of whatever challenges you are facing, that there is light at the end of this dark tunnel you’re in right now.

Hope that by listening to this message, will help you to discover your joy and peace again. That love and happiness will follow you around where ever you are.

Merry Christmas and Joyful Blessings,
Tobias
https://youtu.be/Sa_7Rq4S-n0
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Enjoy 3 Hours of the most relaxing night sounds for sleeping. The best soothing sounds to fall asleep to fast and deep sleep sounds of crickets, owls, wind and night birds while enjoying the beauty of the moon’s reflection on a lake.

Thank you so much for watching this video. I hope you enjoy it and don't forget to share it with your family and friends!
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Dear Friends,
I’m sharing with you 1 hour of the best relaxing and soothing flute music combined with the sound of a gentle flowing mountain stream. Listening to this unique combination of sounds will fill your soul and spirit with peace and illuminate your whole being.

Ideal for a blissful night's sleep or relaxing background sounds for practicing meditation, yoga, Reiki or Tai Yin. Also perfect for soothing spa background music.

Feel free to use this video to practice your meditation or yoga or any other spiritual exercise.

The audio and visuals are copyright free, so you can use it for public events, courses or retreats.

Thank you for watching this video.
Have a Blessed day
Tobias
https://youtu.be/oi9II36mtII
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