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Jeremy Bensley
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Wow, apparently the way to make Google+ presentation not terrible is to turn on 'Accessibility Mode'.  Why you'd want this page to not be accessible is beyond me.
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Just a reminder that in less than a month I will be participating in the "Huck Cancer" tournament, for which I am accepting donations on behalf of the "E.R.I.C" (Early Recognition is Critical) foundation. As many of you know I had a cancer scare in 2007 and I believe that early detection was key in resolving my issues with as little difficulty as could be expected, and as such I strongly support this initiative. I'm not asking you to break the bank, and I can't pledge that I'll do more than participate in the tournament, but if you can spare $10, $5, or even $1 (tax deductible) to the cause that would be great. There is a donate button next to all of the names of the participants, including my own, at this link: 
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This is a surprisingly good article on deadlifting. I'm particularly fond of the insight on trap bar deadlift, which unfortunately is equipment absent from most gyms.
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Even after all these years this still tops my list of recommended reading - it's brief, direct, and true. My ("free") personal trainer experience was almost identical to what he describes, and just as useless. Get off the treadmill and pick up some heavy things!
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I was recently interviewed by RunKeeper for details about Saga and how we use the HealthGraph API
The Saga of your life
The Saga of your life
blog.healthgraph.com
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