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Hourglass Workout™
It's not just a workout, it's a lifestyle™
It's not just a workout, it's a lifestyle™
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HOURGLASS WORKOUT 2.0 DOWNTOWN LOCATION IS OPEN!!!!!

ThIs is your last chance to take advantage of the “ONE TIME ONLY” Grand Opening SALES!!!

Best membership deals EVER!!! As Promised the Best Membership Deals EVER.!!

💥💥Current/Past Members - 1 Month Unlimited Membership for $99.00 - no promo code needed💥💥 💥💥

💥💥💥New Members - 1 Month Unlimited Membership for $60.00 - no promo code needed💥💥 💥💥

💙💙30% OFF ALL 3,6 and 12 MONTH CONTRACTS!!!!!!!!
PROMO CODE: TYTY 💙💙 (next 60 people only! Get the deals while they last!)

Purchase a 1 month special and a 30%off deal as a combo!

Come and workout with GTA’s Top Rated Fitness program 💪🏽💪🏽💪🏽

*LAST CHANCE AT THESE DEALS*
(Go to link below to register NOW!! 😘😘
#hourglassworkout #teamhourglass

===> https://hourglassworkout.com/classes/downtown-toronto/#RegisterLink
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SMILE IT'S FRIDAY!!!! 😁😁😁 Happy Friday Guys!!! 😘😘😘 #teamhourglass #hourglassworkout #twl #trainwithlyzabeth
📸 Arthur Kwiatkowski
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Happy Hump Day!!🍑🍑🍑 #humpday #booty #glutes #hourglassbody #summerbodies
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#6weekspostpartum Where does the time go? 😆 we’ve been enjoying baby TyTy, (he’s just the sweetest baby) 👶🏽 🍼. I’m still EP (exclusively pumping) but we’re fixing his tongue tie on Tuesday, so maybe we can fix that.

It’s weird, I feel like I’ve gained a bit of weight breast feeding, compared to being pregnant. While pregnant, I gained just enough for baby but not much more, and was able to do quite a bit during my workout. Now breast feeding I feel like Im finally getting those sugar cravings😆.. Additionally, I can’t include any impact exercises (plyo, hitt, etc). I wasn’t expecting this as I hear weight just falls off when BF.. idk? I’d love to hear people’s experiences.

Anyways, I’m not focused on weight loss atm. My diet goal is good healthy foods for breast milk. With the build out of the studio, workouts have only been three times per week. Now that it’s up, I hope to increase the times per week and intensity.

I’d love to hear any pregnancy questions or personal experiences from you guys as i plan to create a vid soon! Hugs from me and the family ❤️ #tyson #6weeks #babyboy #hourglassworkout #teamhourglass #twl #trainwithlyzabeth
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Happy Hump Day🍑🍑🍑 #hourglassbody #booty #humpday #glutes
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Congrats to 2019 Arnold Classic Bikini Winner Janet Layug!!! #BikiniChamp #ArnoldClassic
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Take me alway from this winter COLDDD and back to Jamaica!!! 🇯🇲🇯🇲🇯🇲 #tbt #hourglassworkout #teamhourglass #twl #trainwithlyzabeth
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HAPPY HUMP DAY!!!! 🔥🔥🔥 #humpday #booty #glutes #hourglassbody
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