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FITNESS360 NYC
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PAIN FREE PERFORMANCE
PAIN FREE PERFORMANCE

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5 days left - Book your massage now!!
#TCSNYCMarathon #movedme
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It's race week!
Book your pre-race or post-race massage now!

It’s very helpful to get a massage during the final week before the marathon.
Massage is beneficial to runners as it contributes in the following ways:
- Maintains the body in better condition,
- Helps with injury prevention and loss of mobility
- Restores mobility to injured muscle tissue
- Boosts performance

And post marathon….

Don’t forget to book your post marathon massage for the week after the race. Massage helps the microscopic damage to your muscles repair. It will ease that post event soreness. Your body will need all the help it can get to recover fully.


Give us your BIB number for a discount or sign-up with a friend and you both get 20% off
This offer valid until 11/3/17.
BOOK NOW Or call us (212) 377-6013 for more information.
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10/30/17
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Ever wonder what that crackling noise is when I teach? The one that sounds like tin foil being rolled up in a ball? That would be my knees. I have had knee pain for longer than I have run Henry Street Pilates.

Thankfully Germain came to the rescue. Most of you know him as an HSP TRX teacher. After getting his massage certification from the Swedish Institute, Germain partnered with JJ Miranda—a licensed soft tissue therapist and corrective exercise specialist—and founded FITNESS360 NYC.

FITNESS360 NYC heals and strengthens your body with professionally licensed, hands-on care to help you recover from injuries and eliminate aches and pains. The goal is to promote and facilitate PAIN FREE PERFORMANCE.

Because of these guys I now have a place to get my chronic knee pain assessed and treated by someone I trust. And if you suffer from chronic pain, you do too!


Does all this sound amazing and you want in? Participate in the FITNESS360 NYC workshop that HSP is hosting on Saturday, June 10 from 10-11:30am. I need 6-10 chronic pain sufferers. Germain and JJ will:

Assess your condition and help you learn why you have the restrictions or limitations you do.

Provide soft tissue treatment.

Give you three corrective exercises to recondition your body’s movement patterns.

The workshop is a precursor to FITNESS360 NYC operating out of HSP's smaller studio two days a week on Wednesday and Saturday mornings starting June 15! Take advantage of having our own in-house body healers and participate in the workshop. Bonus, they accept insurance.

Attendance at the workshop may need to be limited so please RSVP by replying to this email. Come with all your issues (maybe not all of them) and FITNESS360 NYC will get you sorted out!
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For more information: (call) 212 377 6013 or (email) info@fitness360nyc.com**by reservation only**
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Follow us to find out more about our Pre-Marathon Clinics!
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PRE-MARATHON RUNNING WORKSHOP
PAYPAL: https://www.paypal.me/wilpower
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Check out this video on YouTube:
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