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Tanya Gibson
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Meal Plan - 03
Saturday - Mediterranean Meatza Pies Sunday - Roast Duck , Roasted Turnip  and Pureed Parsnips Monday - Italian Chicken Fingers , Sweet Potato Fries  and Spinach Tuesday -  Breakfast for Dinner: Sausage Hash and Scrambled Eggs Wednesday -  Baked Salmon with...

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Meal Plan - 02
Saturday - Dinner out for Valentine's Day! Sunday - Slow Cooker Roast Chicken with Potatoes & Carrots Monday - Sweet Potato Shepherd's Pie Tuesday - Pork Chops with Apples & Onions and Braised Cabbage Wednesday - Coconut Flour Pan Fried Cod, Roasted Beets &...

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Meal Plan - 01
Saturday - Pizza (I used & doubled the pizza dough recipe from Paleo Spirit.)  We added goat cheese so more of a primal recipe than paleo. Sunday - Slow Cooker Pork Roast with Cubed Acorn Squash, Potatoes & Onions Monday - Chicken Stir Fry Tuesday - Lemon P...

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Tanya’s Paleo Chocolate Banana Cookies
Ingredients 1/3 cup coconut oil 1 banana 2 eggs 1 tbsp. honey 4 tbsp. coconut flour 3 tbsp. cocoa powder 1/4 tsp. baking soda 1/8 tsp. salt 3 tbsp. sunflower seeds (optional - can try nuts, dried fruit, dairy-free chocolate chips, etc.) Directions 1. Prehea...
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