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KevinI Stephan
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Low Carb Diet
Low Carb Diet

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93 pounds down without any exercise! KETO OS perks me up, helps me focus, improves my mood, and helps me deal with my pain as well! Keto OS review from Gina, who dealt with chronic pain for years: “Hey Pruvers, prepare to be amazed! So, early last…
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When you give up grains such as sugar-laden cereal, croissants and muffins, it may seem challenging to find healthy low-carb breakfast options. If you get bored with the usual eggs & bacon, give this smoothie a try! It’s filling and will satisfy your…
Keto Chocolate & Mint Smoothie
Keto Chocolate & Mint Smoothie
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Bounty bars are one of my favorites! Keto approved, low carb bounty bars are insanely delicious and healthy for your ketogenic lifestyle! I have always loved bounty bars, or as some refer to them, mounds bars. I am a huge fan of coconut and chocolate…
Keto Bounty Bars
Keto Bounty Bars
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Keto Max Gummies are quick and easy to make and a delicious ketone treat! A conveniently cool, yummy keto snack for adults and kids! Another fun, Pruvit recipe that’s perfect if you are following a ketogenic or low carb diet. These gummies are super cool…
Keto Max Maui Punch Gummies
Keto Max Maui Punch Gummies
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Colcannon is a tasty Irish dish made with potatoes and cabbage. Although it’s traditionally served on St. Patrick’s Day, it’s not limited to special occasions and makes a great side to any roasts and slow cooked meat. It’s easy to prepare, budget-friendly…
Low-Carb Colcannon
Low-Carb Colcannon
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Keto Pumpkin Smoothie is a delicious low carb drink that is keto friendly and tastes just like a pumpkin pie!! This is the best pumpkin pie smoothie I have ever tasted! Full of healthy fats and so yummy! great for a mid afternoon snack or a breakfast…
Keto Pumpkin Pie Smoothie
Keto Pumpkin Pie Smoothie
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Hi friends, if you haven’t seen me posting recently, it’s because we’ve been busy working on new features for the KetoDiet App, including the fully-featured Android App. And it doesn’t end there. I’ve been working on two new cookbooks! My Quick Keto Meals…
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An AMAZING keto taco soup that your whole family will love! Perfect if you are following a ketogenic diet or just want a healthy taco soup! This is an easy to make taco soup recipe that you will LOVE! Perfect for your ketogenic lifestyle and healthy for…
Keto Approved Low Carb Taco Soup
Keto Approved Low Carb Taco Soup
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A low cab breakfast that’s easy to make and delicious! Great to make a head of time and take with you on the go! Keto approved! I love these cajun egg muffins, they are so easy to make and perfect for a healthy breakfast! They can be made a head of time,…
Cajun Ham & Egg Muffins
Cajun Ham & Egg Muffins
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Great news! The 15% sale has been extended for 2 more days! All KETONES are 15% off!! EXPIRES MARCH 12th at 11:59pm KETO OS is a DRINK that puts your body into FAT BURNING MODE! This is no gimmick! Keto is researched, lab tested and has been…
15% Off All KETO OS Product EXTENDED!!
15% Off All KETO OS Product EXTENDED!!
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