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Emily Johnstone
61 followers -
Hi there, I'm Emily. I've got a few different hats: but they all involve helping people!
Hi there, I'm Emily. I've got a few different hats: but they all involve helping people!

61 followers
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If you're sick of hearing about the latest diet or the latest superfood, then you'll enjoy this Jamie Oliver book where diets are banned and all natural foods are given their chance to shine as nutritional powerhouses. 
http://www.weightlossbeginsnow.com/everyday-superfood-jamie-oliver-book-review/

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If you're sick of hearing about the latest diet or the latest superfood, then you'll enjoy this Jamie Oliver book where diets are banned and all natural foods are given their chance to shine as nutritional powerhouses. 
http://www.weightlossbeginsnow.com/everyday-superfood-jamie-oliver-book-review/

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If you're sick of hearing about the latest diet or the latest superfood, then you'll enjoy this Jamie Oliver book where diets are banned and all natural foods are given their chance to shine as nutritional powerhouses. 
http://www.weightlossbeginsnow.com/everyday-superfood-jamie-oliver-book-review/

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So push presents seem to be a real thing at the moment. I'd love to receive one one day, so have been daydreaming about what would be the ultimate luxe gift. I think pink sapphires would be perfect for moms expecting a little girl. 

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If you haven't tried fartlek as part of your running schedule, you're missing out on a very effective training session. 

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If you struggle to eat well at the office these simple tips will help you out big time. 
Easy Healthy Lunches for Work
Easy Healthy Lunches for Work
weightlossbeginsnow.com

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I've picked a selection of running related jewelry that is oh- so pretty and won't bug you while you're running. 
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