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Discover Counseling
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Great tips on helping your kids manage their emotions, something many clients inquire about every day! http://ow.ly/yp0y30kU0Mq
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This is what I call "Mind to Mouth Syndrome": http://ow.ly/gKgu30kU0Ck
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So basically if you're a human being you could be prone to anxiety... http://ow.ly/bhUR30kU0j4
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Fantastic-yet scary-list that is worth consideration for all parents. http://ow.ly/aBgk30kU003
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Great practical phrases to say to set boundaries for yourself, from a great author: http://ow.ly/7Mz030kTZF7
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I haven't read these so I can't vouch for them, but I love helpful resources! http://ow.ly/3AVE30kTZkW
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Emotional granularity helps you cope more appropriately and effectively: http://ow.ly/ip3X30kLmAK
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These are absolutely foundational to a successful and healthy relationship. If yours lacks > 1, talk to a counselor! http://ow.ly/2znn30bAu5t
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