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Loving the Better You
Health, diet, nutrition, and fitness. Visit our website and subscribe for articles and other resources.
Health, diet, nutrition, and fitness. Visit our website and subscribe for articles and other resources.
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Diet versus exercise. Which will get you to lose weight quicker? Instead of jumping right into hard workout regimens, read this article to understand why you need to focus on your diet first and foremost to see weight loss. #diet #exercise #weightloss #health #losingweight

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If you're thinking of starting a new diet, congrats!! Read this first to ensure you are mentally prepared and don't make the mistake a lot of people make with new diets. Having the right mindset and expectations will increase your chance of success! #weightloss #diet #healthyeating

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Some people take the wrong approach of starting with extremes (extreme dieting or exercising) when they first decide to lose weight. Don't fall victim to this approach and read this first to understand why you shouldn't go all out! #weightloss #diet #exercise

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A lot of people jump into diets to lose weight without fully preparing themselves and may fail. This article helps a person prepare better to avoid potential failure in their diet and attempts to lose weight! It's all about taking the little steps first to really set yourself up for success!! #diet #weightloss #health

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Newbies to losing weight especially may lose sight of focusing on diet in the quest to lose weight. This article reiterates the importance of cleaning up your diet and not just working out! #diet #weightloss
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