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The Fit Yard
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The Fit Yard's posts

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With summer coming up, travel and holidays might get in the way of you making it into the Fit Yard as much as you'd like. We'll miss you, but we've got your back: http://ow.ly/h01u30cO6S8

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The can spend upwards of a third of your life working. Is your job helping you achieve your health goals? http://ow.ly/fowW30cMgsc

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#Cardio isn't the only way to shred #fat. Check this out: http://ow.ly/5ERm30cLcxQ

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New week, new you! If you haven't already, check out the extra ways we can help you reach your #goals: http://ow.ly/gSPY30cHZ4v

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Ever wonder what the ideal body composition is? Now you know: http://ow.ly/crSI30cGAhX

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Injuries are no fun, but you can get past them. Here are some tips to get healthy fast, and get back in the gym, achieving your health goals: http://ow.ly/Pm2k30cEhos

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There's no better day than today to start your fitness journey. Call us at 727-216-9650, or contact us online to see how we can help. http://ow.ly/aC2y30cCj2l

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Looking to improve your #mobility? Check out the Fit Yard's Flex & Roll classes! http://ow.ly/yR8k30cAkHV

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Struggling to meet people outside of work? Fitness is a great way to connect with like minded friends: http://ow.ly/OqG630cweqs

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Work can harm your #health if you let it. Here's how to fight back: http://ow.ly/LOPC30cvaYZ
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