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Kevin Koo
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A lawyer from Kuala Lumpur
A lawyer from Kuala Lumpur

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if you are a vegan and like toasted bread, you might live longer if you trash or donate the toast maker (or use it very little and only to warm the bread, since the darker the bread gets, the more cancer it can cause), because acrylamide in toasted bread is carcinogenic.  I cannot believe the Health agencies in all nations allow the marketing of toast makers that are known to produce carcinogenics without warning labels to not toast too much, etc.

"Toast bread to the lightest color acceptable." says the gov website ►  http://www.niehs.nih.gov/health/topics/agents/acrylamide/index.cfm.  It also says "Cook potato strips, such as french fries, to a golden yellow rather than a golden brown color." for the same reason.

Fried foods generate oxysterols, by oxidation of fats, and this can cause death as explained at ► http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3584645/ (Interaction between sphingomyelin and oxysterols contributes to atherosclerosis and sudden death - American Journal of Cardiovascular Disease, Am J Cardiovasc Dis. 2013; 3(1): 17–26.,  Fred A Kummerow)

Also, for many people, bread is not ideal source of carbohydrates if it contains salt, since salt can lead later in life to high blood pressure.  If one has already high pressure, bread is a no-no, if it has salt added (most bread does). It depends on the person though. :)  Better have a rice or pressure cooker and make rice or other grains or lentils in 20-30 min. Or start a bread making company that uses potassium chloride salt instead to lower people's blood pressure. Sodium raises blood pressure, potassium lowers it.

http://www.niehs.nih.gov/health/topics/agents/acrylamide/index.cfm and many other sites explain clearly acrylamide causes cancer and it's a government website recommending "Toast bread to the lightest color acceptable.".  It is ideal to use a pressure cooker (just 59 dollars at walmart), as it means minimum oxygen, minimum oxidation of any fats in the foods - and shorter cooking times (most vegans are low fat vegans anyway). Best is to avoid adding oils when cooking and get omega 3 from foods themselves.  Oxysterols can form when cooking oils and they clog arteries and can lead to strokes and heart attacks. 

VEGANISM

For 100+ reasons I didn't eat meat for 21 years and dairy for 13 years (12% of millennials have already given up meat in America) seehttps://plus.google.com/+AlexPsi/posts/2Z1fCnTHWbh. Going vegan is like planting 62 trees in your backyard, as far as CO2 emissions reduction.💜😊💜

🎶🎶🎶🎵🎵 🎼💚💜☀️🎵🎶🎶🎶💚💜☀️🎼 🎵🎵💚💜☀️🎶🎶🎼🎵🎵 🎶🎶🎼💚💜🎶☀️🎇 🌠🌠🎇🌠🌠🌠🎇🎇🌠🌠🌠🌠🌠🎇☀️ 💛💙💚💜💜😊😉🌈🌈🌈 💜💜💜 

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Self-driving vehicles are interesting. Google vs Uber is also interesting. #patent   #ip   #intellectualproperty   #tradesecrets  

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Use the free #patent  search tool from #WIPO.

#priorart   #innovation  

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Learning to focus is important. #growth   #hacking   #lifehack  
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