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Sam Welch
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Sam Welch

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Essence of Freedom – Memorial Day 5K (Deerfield, IL) - 5/25/15
Well, my loving followers/blog worshipers, I have finally made my long-awaited
return to racing! Despite a cross country move, 10 days in California, and the
start of my new job with HOKA ONE ONE, I was still able to pull off the dub and
a shiny new sub-17 ...
Well, my loving followers/blog worshipers, I have finally made my long-awaited return to racing! Despite a cross country move, 10 days in California, and the start of my new job with HOKA ONE ONE, I was still able to pull off...
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Sam Welch

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XTERRA Cheyenne Mountain 24K
It’s been quite some time since my last race – in fact, 4
weeks is the longest I’ve gone this year without racing! Despite that, I’ve had
some pretty solid weeks of training, with Spring Break, Jordan and Willyum
visiting me here, and a short trip back to C...
It’s been quite some time since my last race – in fact, 4 weeks is the longest I’ve gone this year without racing! Despite that, I’ve had some pretty solid weeks of training, with Spring Break, Jordan and Willyum visiting me ...
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Sam Welch

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Winter Series #4
Woof. If there’s the perfect word to summarize the last race
in the Winter Series, this would be it. Since my last race two weeks ago, Colorado decided to be
Colorado, and we got veritably dumped on. Little did I know that February 14 th would be my last ti...
Woof. If there’s the perfect word to summarize the last race in the Winter Series, this would be it. Since my last race two weeks ago, Colorado decided to be Colorado, and we got veritably dumped on. Little did I know th...
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Sam Welch

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Gameday 5K
Due to a down week between races in the Winter Series, and
because my social life is non-existent, I opted to race the Gameday 5K this
past Sunday in downtown Colorado Springs on a whim. There’s absolutely no
reason why I should’ve expected a decent race, a...
Due to a down week between races in the Winter Series, and because my social life is non-existent, I opted to race the Gameday 5K this past Sunday in downtown Colorado Springs on a whim. There’s absolutely no reason why I sho...
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Sam Welch

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Winter Series #1
This past Saturday marked the first race in the 36 th annual Colorado Springs Winters Series, and the first step towards getting back
into shape and less fat. With a Snowday graciously bestowed upon us the day before,
all of Colorado Springs was blanketed i...
This past Saturday marked the first race in the 36th annual Colorado Springs Winters Series, and the first step towards getting back into shape and less fat. With a Snowday graciously bestowed upon us the day before, all ...
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Sam Welch

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XTERRA Marathon of Trails 13.1
Well, as I’m sure all of you, my loyal, doting worshippers fans have noticed, the supposed Breck Crest 13.1 that I mentioned at the end of
my last post…yeah, that didn’t happen. The week after the Pike’s Peak Ascent
was an overnight school field trip, and b...
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Have him in circles
8 people
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Joe Welch's profile photo
Andrew Culham's profile photo
Brandon Prewitt's profile photo
Mary Welch “Mira” Culham's profile photo
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Sam Welch

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Hoka One One
WARNING: Sam gets all soul-searchy and weird in this
reflective mushy post! I’ve gone through much of my life with little direction or end
goal. It’s weird, because while I consider myself a very motivated and driven
person, there had never really been a de...
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Sam Welch

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St. Patrick's Day 5K
This past Saturday, I raced the Colorado Springs St. Patrick’s
Day 5K, and ran the fastest 5K of my life to date. This race has it all: drama,
suspense, hot chicks. But before I delve into this epic journey for my new 5K
PR, I’d like to take the time to fil...
This past Saturday, I raced the Colorado Springs St. Patrick’s Day 5K, and ran the fastest 5K of my life to date. This race has it all: drama, suspense, hot chicks. But before I delve into this epic journey for my new 5K PR, ...
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Sam Welch

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Winter Series #3
After a solid week of training and a weekend off from
racing, I felt fresh and confident coming into this Saturday’s 10-mile Winter
Series #3. This is in stark contrast to my usual smelly and awkward self, and
when I found out that Alex Nichols (the local s...
After a solid week of training and a weekend off from racing, I felt fresh and confident coming into this Saturday’s 10-mile Winter Series #3. This is in stark contrast to my usual smelly and awkward self, and when I found ou...
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Sam Welch

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Winter Series #2
So, I’ve got a secret. It’s really only a secret because I haven’t told anyone yet,
but I figured if I tell you, my thousands of doting fans (or maybe it’s just my
mom who reads this), I can be accountable. Y’see, I’ve got a very black-or-white
personality ...
So, I’ve got a secret. It’s really only a secret because I haven’t told anyone yet, but I figured if I tell you, my thousands of doting fans (or maybe it’s just my mom who reads this), I can be acc...
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Sam Welch

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Winter Series 2015
With the new year, there’s an inherent sense of rebirth and
renewal that makes me all reflective and soul-searchy. I have this blank slate
upon which I can make a fresh start, picking up more mature or beneficial
habits and dropping the not-so-great ones (l...
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People
Have him in circles
8 people
Mira Mary Culham's profile photo
Joe Welch's profile photo
Andrew Culham's profile photo
Brandon Prewitt's profile photo
Mary Welch “Mira” Culham's profile photo
Allan Culham's profile photo
Mallard Capital Partners's profile photo
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