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drew ginn
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Will it make the boat faster?
//  Leo Training Podcast Great to recently have a chat with Joe De Leo from Leo Training // We covered a lots of territory and as you can see from the topics its related to rowing, injuries, movement skills, strength training and the list goes on. Its alway...

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Impromptu Challenge. Life's to short
Less than 2 weeks ago I had the chance to get out on the bike and do a little ride to help support Tour de Cure  TcD // Why Because CANCER SUCKS and I felt like I needed to get off my ass to do more. I lost my mum to cancer when I was 12 and more recently I...

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Walk / Run around Lagoa venue
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01/08/2016
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Great fun being interviewed by Gary Bertwistle from THE MOJO Radio Show.

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Small things make a difference
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