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Sahaja Yoga Meditation San Diego
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A page for people interested in the Sahaja method of meditation.
A page for people interested in the Sahaja method of meditation.

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Sahaja yoga Meditation is a unique method of meditation that marks a breakthrough in the evolution of human awareness, which was developed by Shri Mataji Nirmala Devi. True meditation is when we feel the joy of the Spirit. It is the state of thoughtless awareness - when we are very much aware of our surroundings and our presence, yet we are thoughtless. At that moment we are in the present - thinking neither of the future nor the past. During meditation, we harmonize with the Cosmic Energy. Daily practice of Sahaja Yoga Meditation enables us to achieve our inner balance and harness our inner energy to achieve a balanced and happy life. Sahaja Yoga Meditation is (always free) and is available for all. We have meetings in the Clairemont Mesa and San Marcos areas. Your invited to contact us for more information.

Contact us for more information at 760-896-4230.
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