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Beth Bader
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Beth Bader

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What's your Get Real Resolution goal? Read mine and share your own! I'd love to hear your thoughts.
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Beth Bader

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Great, no-fight way to explore the "why" behind healthy eating as a family. No nagging or preaching required. No sit-ups either!
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If you are on an anti-inflammatory diet, skip the cheese and enjoy this salad without guilt.
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Beth Bader

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Best soup I make.
Recently, I got to take a field trip to the ER. Now, it takes a fair bit of pain for me to concede defeat and even go to the normal doctor. And, to be honest, I was afraid I would get there and get a lecture on why women ...
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No cook salad for a hot September harvest day. Peaches. Tomatoes. Herbs. Perfect!
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Long day
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Beth Bader

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Join the fun way to help your kids learn about healthy eating without the nagging and food fights!
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I do love the Brussels sprouts.
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Make ahead, make your holiday a joy.
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Rich, creamy, decadent and yet no cream, butter or dairy. It's even, dare I say, healthy. And yet so good.
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Caramelized onion dressing. Fresh veggies. Cool salads for the last hot days of August.
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In her circles
44 people
Have her in circles
67 people
Sarah Tudor's profile photo
lynn muench's profile photo
Karen Bader's profile photo
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co-author of The Cleaner Plate Club
Introduction
The Cleaner Plate Club offers simple solutions, recipes, meal suggestions, and tips to help parents get kids to eat good food and -- guess what? -- enjoy it. With humor and compassion, the authors show readers how to prepare real foods, plan ahead and estimate prep time, and get used to cooking food that doesn't come with printed directions. Their fresh advice will help parents eliminate food waste, plan for leftovers, present foods that are appealing to kids, and quit fighting with their children about food.  The Cleaner Plate Club offers kid-tested recipes for every meal, basic vegetable preparations for farmers' market finds, and more healthful recipes for sweets and snacks. Readers will also find shopping strategies, the reasons kids like the foods they do, and vegetable profiles (including nutrition information and tips on selection, storage, and preparation). Expert advice and innovative ideas about feeding kids make this book a must-have for any parent. Fresh, funny, and nonjudgmental, The Cleaner Plate Club is a recipe for healthier kids and happier parents.
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Co-author of the book "The Cleaner Plate Club."
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