Would you go to work if you didn’t receive a paycheck to compensate you for your time? For the vast majority of people, the question is simply silly: what would be the point of putting in the time and effort if there was nothing to be gained?
Exercising without purpose isn’t any different. It’s not easy to find a reason to exercise when you don’t have a clear understanding of what you hope to receive in return for your effort.
If you have a hard time convincing yourself to get off the couch, click ahead to continue reading. You just might walk away with a good reason to get moving.
Have you ever had a role model who inspired you to become a better version of yourself? If so, you know positive influences can make a huge difference in your life. It’s nice to have somebody to look up to, especially when you’re struggling with a difficult situation.
Attacking your health challenges as if they are a foreign invader to be vanquished in a day of battle is not a healthy thing to do. Why hurry, anyway? Getting fit and losing weight can actually be a rewarding journey; something to savor with each new milestone achieved.
A guy trying to make a difference, and make the best out of this life.
I'm as nerdy as they come.
I enjoy singing (badly)
I enjoy dancing (badly)
I love: writing, coffee, tea, live music, wine.
Batman > Superman, anyday
My passion is fitness and weight-loss. I was the fat kid for my entire public school existence. When I finally lost my weight, the difference was huge: confidence, self-esteem, happiness, athleticism--I could go on. I want to help people discover the same difference.