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Country Lane Flower Shop
12 followers -
"We express your feelings"
"We express your feelings"

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Always looking for way to improve posture.
Originally shared by TAB Massage and Fitness, Inc.
Try out these tips at your computer to help reduce
discomfort you may be having with your wrists.
#massage4health #ergonomics #stressedatyourdesk

• Adjust your keyboard so that your wrists are straight and level, NEVER bent back. If you cannot adjust your work station to accomplish this, place your keyboard in your lap.
• Do not rest your wrists on anything and do not bend them up or down to the sides when typing or using a mouse. Keep your middle knuckle aligned with the center of your wrist and your hands relaxed and hovering slightly over your keyboard.
• Instead of resting your wrists on something and stretching your fingers to press the keys, move
your hands using your whole arm. Move your hand to use function keys instead of stretching to reach them.
• Remember to take frequent breaks. Shake out
your hands and let them hang to your sides. Breathe deeply and relax.
• Stretch your wrist often. If you need assistance with proper stretching techniques, please ask.

810-844-1283 www.tabmassage.com
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Prom 2015 Season is upon us and we couldn't be more excited to begin creating Uber Awesome Prom corsages and boutonnieres! It's never too early to place your order.
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Prom 2015
23 Photos - View album
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So excited for the Easter Holiday to relax and spend time with family and friends! Have a Happy Easter and a Good Friday ;)
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Originally shared by ****
Why You Shouldn't Drink Warm Bottled Water #AFA #ThrowOutWarmWaterBottles #Foothealth http://ow.ly/L824o
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Don't miss our Special Prom Event Open House tonight starting at 6pm!
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