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Miss Mental
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30 followers
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Read Charlotte Underwood's open and heartfelt story about her life with general anxiety.

https://miss-mental.com/anxiety-worrying/
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Learn to spot a toxic person miles away with my 15 signs that someone is toxic for you.
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The ultimate guide to sleep better. Improve your sleep quality today with these tips from a fellow night owl.

* Sleep hygiene
* Deal with nightmares
* and much more..

https://miss-mental.com/improve-sleep/
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Read how I manage to stick to a self-care routine and what products I like to use during good and bad times.

https://miss-mental.com/self-care-routine-products/
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