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Ken Girard
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Ken Girard

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Just entered my breakfast (Steak n Shake Skillet Slinger) into MyFitnessPal: 1360 cals.
So tempted to list my drink as "and a diet Coke"
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Ken Girard

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Banning people from smoking on the property might be the most healthy thing work can do for the people who smoke.

I mean now they have to walk all the way across the huge parking lot, and for many of them I think it is the only exercise they get.
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Ken Girard

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I have a love/hate relationship with planks. 
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+Sarah Horton --- I think I found something for your workout:

Raptor Squats:
Hold your arms towards your chest, then step forward three times in a low, lunge-like motion. On the third step, perform a body-weight squat. Be sure to unleash your inner dinosaur. 

Make a joyful noise...and scare the little kids. 
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Ken Girard

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St Louis Renaissance Faire Midwinter Ball 2014
 ·  Translate
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Ken Girard

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News report on the arson at the St. Louis Renaissance  Faire.
Two of the buildings were owned by the Faire, the other was Bast's Garden, which is a small business owned by two women, and the one that got set on fire first. 
My booth is about 100' down hill from the ones that got burnt.  
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Looking at a handout, and at the bottom of the page, in small, light colored text, in with some other stuff, it says "IMPORTANT: Can you read this? If not, we can have somebody help you read it."

Ummm...if I can read that, I think I can read the larger print above it. 
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Have him in circles
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Ken Girard

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This.
 
The only reason you are not trying so hard is because you haven’t realised you are on your last life.

#mondaymotivation  
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I've trapped them for all of eternity! Dance! Dance for me!

@ St Louis Renaissance Faire Midwinter Ball
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Looks like the active gif doesn't up load...darn.
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The wife is laughing at me because I am doing the happy carnivore dance.
Green salad to start, and green side up after that.
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Have him in circles
134 people
linsey estes's profile photo
Shelli Davis's profile photo
Chris Amelung's profile photo
David Reis's profile photo
Ben Nixon (Elendar Silvermoon)'s profile photo
Gabriel Bell's profile photo
Ken Girard's profile photo
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Good food, fast service, great prices. Been hitting it about every month since it opened. The only complaint I ever have is other people like it as well, so sometimes the place is wall to wall, and I have to wait to get seated (first world problem).
Public - 4 months ago
reviewed 4 months ago
Good food. Good service. Good prices.
Food: ExcellentDecor: Very goodService: Excellent
Public - a year ago
reviewed a year ago
Been coming here for more then a year. Lots of nice people and their dogs. Two fenced in areas, allowing the big and little dogs their own area. A hose to clean off the dogs afterwards, a kiddy pool for the to jump in, a section of ditch that sometimes is filled with dirty water the dogs run through. Come out and have fun with us.
Public - 2 years ago
reviewed 2 years ago
4 reviews
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Just a damn nice bar filled with as much usual entertainment from the audience, as you find on the stage. Let your freak flag fly and enjoy the cheap drinks.
Public - 2 years ago
reviewed 2 years ago