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Kelly Mulcair
Works at Inspired Edibles
Attended McGill University
Lives in Ottawa, ON
2,306 followers|10,397,317 views
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Kelly Mulcair

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We expected to be on the road (and the soccer pitch) a good chunk of the weekend but when a change in circumstance gave rise to a free Saturday at home, my husband hit the yard and I started putzin…
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Kelly Mulcair

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With the notable exception of making 125 jars of strawberry jam for our wedding guests some 20 years ago and the occasional flirtation with infused oils, my adventures in canning, curing, pickling …
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Kelly Mulcair

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Crispy Baked Chickpea Cakes (Gluten-Free, Vegetarian)
You can plan things as meticulously as you like but the universe has its own sense of humor and sometimes the best thing you can do is roll over and laugh along with it. The boys and I put together…
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Kelly Mulcair

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Protein-Rich Blueberry Yogurt Banana Bread (Naturally Gluten Free)
Recently back from the Guanacaste region of Costa Rica, my hands are busy unpacking, sorting laundry and paying bills but my mind is flush with images — swimming against the current in sparkl…
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Kelly Mulcair

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Here’s a new one. I recently purchased two movie tickets online (so far, so normal). My husband and I make our way to the theater and are unable to print our tickets from the dispensing machi…
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Kelly Mulcair

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Northern friends, if you've been wondering where the cold weather is, wonder not. It's here in sunny California where we've been freezing our tushies off ~ (my sons say I've gone soft). Warming th...
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Kelly Mulcair

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Just when you were ready to give up on the drab slab of soy for good, this happens. Marinated in a base of maple and balsamic and roasted to lip-smacking deliciousness, the depth of flavor and appe…
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Kelly Mulcair

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Kadoo Boranee, Kadu Bouranee
Imagine soft succulent morsels of butternut squash braised in the warming spices of ginger, turmeric, chili & cumin and tucked into a bed of tzatziki-style sauce and you will have an inkling of…
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Kelly Mulcair

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Southwestern Quinoa Meal Salad with Honey-Lime Vinaigrette 
Today’s delightful recipe is from The Clever Cookbook, a beautiful debut work written by the talented, humorous and fun-loving Emilie Raffa. I was first drawn to Emilie’s blog, The Clev…
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Kelly Mulcair

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I started making Béchamel sauce in my late teens. It was a technique I learnt from one of my sisters who served it to me one evening over ravioli with a red sauce on top. At the time, I had no id…
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Kelly Mulcair

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The first time I tasted hachiya persimmon, I gagged profusely and then proceeded to spit every ounce of it back up on the kitchen counter. My cheeks felt like they had been vacuum packed, my tongue...
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Kelly Mulcair

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Favorite Things ~ Holiday Edition!
As I write this entry, the rain is pounding on my window and the wind is lashing against our back door. It's not snow but I love it just the same. I've got a candle flickering beside me, the warmt...
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People
Have her in circles
2,306 people
Debbie Moynihan's profile photo
Emmanuel Adu's profile photo
lim c's profile photo
Muhammadia Arafah's profile photo
Anthony Clark's profile photo
Jennifer Baker Grant's profile photo
aamir sohail's profile photo
pakiz zee's profile photo
The Preschool Toolbox's profile photo
Work
Occupation
Registered Nutritionist, Lawyer
Employment
  • Inspired Edibles
    Founder, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Ottawa, ON
Story
Introduction
Kelly Mulcair is the Founder of Trinity Nutrition, a wellness consulting practice that focuses on natural pathways to heath. 
Education
  • McGill University
Basic Information
Gender
Female