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Kelly Mulcair
Works at Inspired Edibles
Attended McGill University
Lives in Ottawa, ON
2,307 followers|10,392,524 views
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Kelly Mulcair

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With the notable exception of making 125 jars of strawberry jam for our wedding guests some 20 years ago and the occasional flirtation with infused oils, my adventures in canning, curing, pickling …
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Kelly Mulcair

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Crispy Baked Chickpea Cakes (Gluten-Free, Vegetarian)
You can plan things as meticulously as you like but the universe has its own sense of humor and sometimes the best thing you can do is roll over and laugh along with it. The boys and I put together…
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Kelly Mulcair

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Protein-Rich Blueberry Yogurt Banana Bread (Naturally Gluten Free)
Recently back from the Guanacaste region of Costa Rica, my hands are busy unpacking, sorting laundry and paying bills but my mind is flush with images — swimming against the current in sparkl…
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Kelly Mulcair

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Here’s a new one. I recently purchased two movie tickets online (so far, so normal). My husband and I make our way to the theater and are unable to print our tickets from the dispensing machi…
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Kelly Mulcair

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Northern friends, if you've been wondering where the cold weather is, wonder not. It's here in sunny California where we've been freezing our tushies off ~ (my sons say I've gone soft). Warming th...
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Kelly Mulcair

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It's no fun being sick. We’ve all experienced the nasty symptoms that can accompany a cold or flu and know how difficult it can be to carry out our day to day functions. Reoccurring and enduring i...
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Kelly Mulcair

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Kadoo Boranee, Kadu Bouranee
Imagine soft succulent morsels of butternut squash braised in the warming spices of ginger, turmeric, chili & cumin and tucked into a bed of tzatziki-style sauce and you will have an inkling of…
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Kelly Mulcair

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Southwestern Quinoa Meal Salad with Honey-Lime Vinaigrette 
Today’s delightful recipe is from The Clever Cookbook, a beautiful debut work written by the talented, humorous and fun-loving Emilie Raffa. I was first drawn to Emilie’s blog, The Clev…
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Kelly Mulcair

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I started making Béchamel sauce in my late teens. It was a technique I learnt from one of my sisters who served it to me one evening over ravioli with a red sauce on top. At the time, I had no id…
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Kelly Mulcair

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The first time I tasted hachiya persimmon, I gagged profusely and then proceeded to spit every ounce of it back up on the kitchen counter. My cheeks felt like they had been vacuum packed, my tongue...
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Kelly Mulcair

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Favorite Things ~ Holiday Edition!
As I write this entry, the rain is pounding on my window and the wind is lashing against our back door. It's not snow but I love it just the same. I've got a candle flickering beside me, the warmt...
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Kelly Mulcair

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Growing up in the country with miles between houses, trick-or-treating by foot was not really feasible (nor was biking in a costume). Instead, my Dad would drive my younger brother and I along the...
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Have her in circles
2,307 people
stephen o'shea's profile photo
brice berenger Appia's profile photo
Jean Lotz's profile photo
Monir.monir Monirmonir's profile photo
Alyx Barranger's profile photo
trang bui's profile photo
Lesley Paone's profile photo
KiranKumar Malpe's profile photo
Better Nutrition Magazine's profile photo
Work
Occupation
Registered Nutritionist, Lawyer
Employment
  • Inspired Edibles
    Founder, present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Ottawa, ON
Story
Introduction
Kelly Mulcair is the Founder of Trinity Nutrition, a wellness consulting practice that focuses on natural pathways to heath. 
Education
  • McGill University
Basic Information
Gender
Female