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Elisabeth Vowles
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Mexican Lentil Soup
As the weather turns a little colder, even here in mostly sunny Mexico, I tend to go for comfort foods and soups and stews are high on that list. There are so many different dried legumes available here and one of my favorites are lentils. Here is my recipe...

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Trip to La Paz - getting there
We left San Carlos on Thursday morning December 5th and headed for Puerto
Penasco, with a stop in Santa Ana at our favorite taco stand for lunch. After that it was unknown territory for us and the map was a great help till we turned north on the coast road...

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Green beans
Tomorrow is Thanksgiving and that made me consider all the traditional dishes that go with that meal. Most of them are high in fat, sodium, sugar and calories and are not good for us. For example the green bean casserole, traditionally made with canned crea...
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