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Aleisha Allen
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Foot and Ankle Doctor
Foot and Ankle Doctor

91 followers
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Training for a marathon is a process and it doesn't happen overnight. Remember to listen to your body and don't overdo it all at once.
http://www.runnersworld.com/tag/marathon-training
Marathon Training
Marathon Training
runnersworld.com
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You're busy and your feet are suffering. So what are you going to do about it?
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These look SO good!
7 outrageously delicious breakfast sandwiches you need in your life: http://onself.co/zEdXhd1
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Every beach needs one of these!
In Florida, there are only two beaches with such a very thoughtful beach pass installed specially for the elderly and the handicap people so they can get to the beach easily in their wheel chairs. This is on Siesta Key Beach in Sarasota, FL, the other one is on Miami Beach, FL. I'm very proud of my town with gorgeous beaches, Broadway level shows and many beautiful parks. I will keep featuring all parts of Sarasota area in my photos at my stream.
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Have you heard of Maple Water before? YES, MAPLE WATER as in water from maple trees! Read this great article from +NPR 
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Put running on the calendar this month!
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Don't let a small problem like an ingrown toenail become a large painful system.
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