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Amy Ruhf
12 followers -
Athletic Trainer for Lower Moreland School District
Athletic Trainer for Lower Moreland School District

12 followers
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Amy's posts

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It all starts with a pebble...
In 17 days, I will begin my 27 day Hike4Hope Journey to raise funds and awareness for Progeria Research in honor of Nathan and Bennett.  As I am making final preparations for the road ahead,  it is very easy for me to feel overwhelmed by the task.  At times...

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A Treasure Map to Nowhere
This past weekend was a weekend of firsts.  Kim and I spent the day on Saturday completing a 10 mile training hike, which is the longest distance I've gone in a single day and is also the distance that I plan to travel each day during Hike4Hope.  It was als...

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Testing & Preparation - 40 Days
The number 40 holds great significance in biblical context:   Noah experienced 40 days and nights of rainfall Moses spent 40 years in Egypt and another 40 years in the desert prior to being called to lead his people out of slavery Israel ate Manna for 40 ye...

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Songs for the Journey
In the fast-paced society that we live in, we are constantly looking for the quick fix - the immediate fulfillment of our wants and needs.  In fact, for many, it is borderline obsession. "If we can't get it fast, it's not worthwhile, right?"  I'm sad to say...

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Under 60 Days Remaining!
It never ceases to amaze me how quickly time passes.  It seems as if it were yesterday that I was gathered with my sisters in Christ on a retreat that has had a profound and lasting impact upon my life.  Now I find myself less than 60 days from departure on...
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