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The Health Loft by Dr.Stephanie
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32 followers
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In a time when we're being tested for what we're saying, one thing that we can say is what we truly, authentically, congruently do: detect and correct subluxations. It can be good to have a reminder of that, of their implications on health and a person's functioning, well-being and interaction with their world. Here is Prof Michael W. Hall's brilliant look at the topic.
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Drum roll please.... I am absolutely thrilled to announce that I picked up the keys to my new, beautiful, shiny, awesome, supercalafragalistic soon-to-be-badass clinic today! The fire that destroyed my old clinic last month has taught me so much...one of the biggest lessons being that in every crisis there is an opportunity. And the sheer power that comes from always believing in yourself. Being true and never giving up on the dream that lives within you. This clinic is going to be a reflection of my purpose - creating real and sustainable health in an awesome space. Oh, and it's brick and beam which I freaking love . AND it's a true loft-like space...so my original name of The Health Loft is now going to have its home. Coming soon to Wellington and Portland. #drstephanielovesyou #extraordinaryhealth #wevegotthis #comingsoon #kingwest
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It turns out that while listening to music engages the brain in some pretty interesting activities, playing music is the equivalent to a full body workout. Playing a musical instrument engages practically every area of the brain at once, especially the visual, auditory, and motor cortexes. How well is your brain working?
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Honour yourself first. Honour yourself always. I love so many of these points but particularly the standing desk (I mean obviously), but point #1 : if you are not willing to do the work to heal... What can I do? The empath in me wants to save everyone. The doctor in me knows that sometimes comfort is easier than change for people. That what we've learned from our mothers, fathers , teachers, and preachers becomes our inner voice and our guide. Sometimes it takes a small shift, to realign your spirit, your soul, and your destiny. But you have to do the work. Small. Or big. It is work. Sometimes it's messy and you have to have the ugly cry. If you're willing to do the work... I'm the doctor for you. I will give you resources, deliver the best care I am capable of, and the love the hell out of you to get you on your path. But it is YOUR path. Own it. I'm there to assist you and hold your hand. Ah..who am I kidding... I'll hug you everything I see you, too. #drstephanielovesyou #journeytrumpsdestination
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You tell me, is there a brain body connection. What about vise versa, a body brain connection? Get your spine and nervous system checked for subluxations by a chiropractor!
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We are up, running, and checking our community of practice members at our new temporary location: 500 King Street West, 3rd Floor. Call or email us to schedule your chiropractic checkup!
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This has gone viral. Check out the new Nike commercial pro golfer with Rory McIlroy. He gets adjusted at the 43 second mark (it's a quick cut). Context for this adjustment? It is all about training and performance! Check it out. And sign up for COD community while there. It is free.
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Its BABY HOUR at The Health Loft - never seen so much cuteness on one couch #chirobabies #drstephanielovesyou
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Structural distortions in your spine should and can be corrected with chiropractic care. Distortion in your structure not only affect you in ways you can see (poor posture, for example) but also in ways you cannot feel (nerve tension and pressure). - Dr. S
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Big thank you goes out to Heather from Tribe Fitness for the shout out!
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