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Natalie Kemp
5 followers -
I am a person with a passion for researching food and how it effects our health.
I am a person with a passion for researching food and how it effects our health.

5 followers
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Natalie's posts

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Chocolate Mousse Smoothie Recipe!
Okay ladies, and probably some of you guys out there, what is your go to food for fun ? If you are female there's a good chance you answered chocolate !!! I know that especially when I am stressed I go straight for my hidden supply of mini Ghirardelli choco...

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You Might be From Minnesota If
I have lived in MANY states over the years, and for a total of about 13 year now I have been proud to call the great land of Minnesota my home. So just for fun... You Might Be From Minnesota If... You've ever had to stop your car to let the geese cross the ...

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Great Green Juice Recipes!!! How To Make Your Own
Today we are very fortunate to have a special guest blogger. Welcome to Garrick from the Philippines! It’s the New Year and lots of resolutions are being made and I’m pretty sure that a majority of them has something to do with weight loss.  There are a lot...

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Vitamin D- The Vitamin You Need to Stay Healthy
When winter hits there's a good chance we are all vitamin D deficient. Vitamin D is a crucial vitamin to have enough of as it reduces inflammation, and you're much more susceptible to many types of disease, sickness and even asthma if we're deficient in vit...

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A Simple Change that Can Reduce Headaches, Sore Throats and Coughs by up to 40%
That smell of dust in the heat vents kicked in a few weeks ago, as we delve into the colder season here in Minnesota.  I o nce heard someone say they like that warmed dust smell, and I thought they were a little crazy, but after nearly 15 years of calling t...

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Transitions
Hey everyone! Sorry I haven't been writing as faithfully on here, but I have not forgotten you, or my passion to share simple and healthy ways to eat and live better. Our family is currently in a time of transition. After years of dreaming of living in the ...

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Help for Depression that You've Probably Never Thought of
There is someone in my life whom I've known well for many years now. He has struggled with depression for over 2 decades. I've done my best to support my friend and encourage counseling, but to no avail. I've tried to encourage him to take St. John's Wort (...

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Leave In Hair Conditioner
Spring is here with it's warm rays bringing us back to life after winter has passed. With all that glorious sunshine does come the slight down side of it drying out our hair. Here is a spray that will refresh your hair, and works as a great leave in conditi...

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3 great choices, and price ranges, for how to get rid of all the junk in your drinking water.
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