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Lynn McHolme
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How To Buy A Great Olive Oil
Ideally, find a store where you can taste olive oils in a range of styles before you buy them, and where the staff can answer a few basic questions.

When choosing bottled oil, prefer dark glass or stainless-steel containers that protect against light, buy a quantity that you’ll use up quickly, and keep it well sealed in a cool, dark place. Even an excellent oil can rapidly go rancid when exposed to heat, air or light.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/how-to-buy-a-great-olive-oil
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Good Oil & Vinegar Dressings for a Diet

Salads are a mainstay of weight loss diets, but you don't want to ruin your salad by drenching it with unhealthy dressing. Bottled salad dressings from the supermarket can come loaded with artificial ingredients and added sugars, not to mention calories. A much better option is to make your own dressing with a few healthy ingredients, such as extra-virgin olive oil and vinegar.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/oil-and-vinegar
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Fun Ways to Use Flavored Olive Oil & Balsamic Vinegar
As healthy as olive oil and balsamic vinegars can be for you, half of the fun is in finding exciting ways to use them in the kitchen. Because they come in so many different flavor varieties, there’s endless culinary possibilities that you can experiment with. In this article, we’re going to share some of the best ways you can use flavored olive oils and balsamic vinegars to spice up meals and create fun snacks that everyone will enjoy.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/fun-ways-to-use-flavored-olive-oil-
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Benefits of Mixing Olive Oil and Vinegar
Mixing olive oil and vinegar provides health benefits in salads, marinades, sandwiches and other food preparations. While the mixing process itself does not account for oil and vinegar's health benefits, mixing the two ingredients allows you to make healthful dressings and marinades that offer health benefits. Choose healthful varieties of oil and vinegar -- such as olive oil and apple cider or red wine vinegar -- for optimal health benefits.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/benefits-of-mixing-olive-oil-and-vi
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Olive Oil: A Natural Painkiller?

Could a traditional food have pain- and inflammation-reducing effects similar to over the counter pain medicine like ibuprofen?

Scientists from Italy, Spain, the U.S. and Australia have discovered that extra virgin olive oil can provide significant health benefits, including the ability to help reduce pain and inflammation.

This robust, flavorful oil is an example of the food as medicine concept, that foods can have a powerful impact on health.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/natural-painkiller
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Is Extra Virgin Olive Oil Better Than Olive Oil?

When you shop for olive oil, you're greeted with an array of choices. There is a difference between pure olive oil, light olive oil and extra virgin olive oil. All olive oil is a healthy type of fat, and most of the differences in the various types have to do with how the oil is extracted and processed.

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at https://www.1787oilvinegar.com

https://www.1787oilvinegar.com/is-extra-virgin-olive-oilbetter
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How Balsamic Vinegar Can Boost Your Health

Balsamic vinegar is becoming more and more of a staple in people’s kitchen. The thick, aromatic vinegar is produced by reducing grapes and aging the pressed grape juice for 3-12 years. At Leaning Ladder Premium Olive Oils and Vinegars, the balsamic vinegars are aged 12 years, with the exception of Traditional, which has been aged for 18 years.

Balsamic vinegar is extremely versatile in the kitchen, but did you know it also provides several health benefits?

https://www.1787oilvinegar.com/how-balsamic-vinegar-can-boostyour

At 1787 Olive Oil and More, we have the freshest selection of single varietal extra virgin olive oils and aged balsamic vinegars on tap. Over 40 varieties as a matter of fact. Contact us for more details at (412) 384-1787 or visit our website at

https://www.1787oilvinegar.com
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What kind of olive oil should you buy? Cold-pressed, first pressed or unfiltered? Here is a list of terms you may see on a bottle of olive oil to help you choose.

https://www.1787oilvinegar.com/glossary-of-olive-oil-terminology
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A Beginners' Guide to Olive Oil: Grades, How to Store and Health Benefits
With our growing exposure to international cuisine, several Indians today are familiar with olive oil and have tasted it. We even see it on our supermarket shelves. But some of us are still uncertain about how to use olive oil while cooking at home. It took me several years of experimenting, reading and asking around to understand the intricacies of this wonderful, flavorful oil. And now I want to share that knowledge with you. Watch my video and keep reading to find out more.
https://www.1787oilvinegar.com/beginners-guide-to-oliv
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New Testing Methods Based on Olive Oil Chemistry

DAGs Test/Score: Measures the proportion of two forms of diacylglycerol: 1,2 and 1,3. In oil freshly made from sound olives of good quality, the prevalent form of DAG is the 1,2 form where the fatty acids are bonded to a glycerol molecule in the 1 and 2 positions.
https://www.1787oilvinegar.com/new-testing-methods-based-on-olive-
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