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Pro Training Courses - First Aid & Manual Handling
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First aid Courses & Manual Handling Courses, Monaghan
First aid Courses & Manual Handling Courses, Monaghan

7 followers
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GET SOME SLEEP ITS GOOD FOR YOUR HEART

A good night’s sleep has a range of benefits for your heart.
Find Out More Here: https://irishheart.ie/news/get-some-sleep-its-good-for-your-heart/

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NEW RESEARCH UNDERSCORES LINK BETWEEN DEPRESSION AND POOR HEART HEALTH

People with symptoms of depression may have a higher risk of developing atrial fibrillation; a common heart rhythm disorder can lead to heart failure and stroke – new study

Visit: https://irishheart.ie/news/new-research-underscores-link-depression-poor-heart-health/
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THE HEART OF THE MATTER – CHOCOLATE

Is chocolate good for your heart? Is dark chocolate better?
Find Our Here: https://irishheart.ie/news/the-heart-of-the-matter-chocolate/
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SUGAR TAX IS COMING

The sugar tax which was planned to be introduced on 06 April, will now not be introduced until 01 May. Tax on sugar sweetened drinks or the sugar tax will now not be introduced until 01 May 2018, Department of Finance confirms.

Visit: https://irishheart.ie/news/introduction-of-sugar-tax-postponed/
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The Irish Heart Foundation logo will be emblazoned on the Munster rugby jersey for their upcoming European Rugby Champions Cup game against Toulon this weekend. https://irishheart.ie/your-health/cpr/cpr-4-schools/
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Shortness of breath, fatigue or swollen ankles could be a sign of heart failure.
If unsure about symptoms, please contact a doctor or call our helpline nurse on 1800 25 25 50.
Pay Attention to the Signs
https://irishheart.ie/campaigns/heart-failure/
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#HealthyRecipes ANTIPASTI PLATTER WITH HUMMUS AND PARMA HAM
LEARN MORE HERE: https://irishheart.ie/recipes/antipasti-platter-hummus-parma-ham-serves-4-6/
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#HealthyRecipes CHICKEN CHOMPERS WITH SWEET CHILLI DIP

Kids just love chicken nuggets and these taste so much nicer than any of the shop-bought ones.

LEARN MORE HERE: https://irishheart.ie/recipes/chicken-chompers-sweet-chilli-dip/
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