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1391 E Lafayette St Tallahassee, FL 32301
1391 East Lafayette StreetUSFloridaTallahassee32301
Gym, Health ClubToday Closed
Monday 9:00 am – 5:00 pmTuesday 9:00 am – 5:00 pmWednesday 9:00 am – 5:00 pmThursday 9:00 am – 5:00 pmFriday 9:00 am – 5:00 pmSaturday ClosedSunday Closed
Good Friends Group Fitness is Tallahassee’s answer for a gym with quality group fitness programs and services, including Spinning, Les Mills group fitness classes, and kid-sitting services.
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4.8
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"...the Les Mills and spin classes are fun and engaging."
"I look forward to my workouts now, where it used to be a chore."
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A Google User
4 years ago
Good Friends is a welcoming, encouraging environment with talented, thorough instructors. It's well run, clean, and the staff is attentive and go out of their way to answer questions and learn your name. Other members are friendly. The schedule is flexible and offers a lot of options, and the Les Mills and spin classes are fun and engaging. Two notable things compared to other local gyms: membership options are flexible and there is no pressure, and the online class reservation system allows you to reserve your place in class - a very nice thing if you have experienced what I have elsewhere in TLH, where it was sometimes necessary to arrive 40 minutes early to get equipment and a spot for a popular class/time. Best yet, I'm seeing real results after consistent attendance for six weeks. I look forward to my workouts now, where it used to be a chore.
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A Google User
4 years ago
Working out is all about the people, and Good Friends comes by their name honestly. The instructors are enthusiastic, motivating and fun. Their selection of Les Mills programs is the best in town. And the variety offers something for every fitness level! The facility is always clean, a bet peeve of mine, and the equipment is fantastic. There are also little things that make it feel special, like complimentary fruit and the receptionist knowing your name. I strive to spend as much of my money locally as possible. Good Friends is not only independently owned (by women), but they also give back to the community through fundraising events and informative workshops. Good Friends is a feel-good gym in every way imaginable.
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A Google User
4 years ago
I have loved all the classes that I have taken. The atmosphere is so warm and welcoming, it's awesome to come in for a class and see lots of friendly and smiling faces! The kid-sitting provided by Seminole Sitters is wonderful too!
A Google User
4 years ago
I have been working out consistently for several years now and LOVE this gym. For the past two years, I had been doing the P90X and Insanity series in my home. While I was very pleased with the results, after two years, I was incredibly bored. Once I decided it was time to leave the house, there were so many options. I researched for a bit and came to this conclusion: every time I joined a gym, I would get use the cardio machines for about 45 minutes, ignore all the equipment and go back home. Why pay every month for cardio I could do anywhere? I heard about Goodfriendsgroupfitness and decided to check it out. From my first time there and ever since, it has been a great experience. The classes are fun and constantly changing- just as I get used to a routine, there is a new one to learn. The instructors are knowledgeable, extremely friendly, and genuinely seem invested in our progress. Finally, what is very noticeable- this is probably the most comfortable, non judgemental environment I have ever experienced. Check it out- definitely worth it.
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A Google User
3 years ago
Love the staff, variety of classes, and cleanliness of the facility. Good Friends is a warm, welcoming, and supportive place to get fit! Not your typical gym atmosphere, and that's a PLUS!
A Google User
4 years ago
Not only do I consistently acheive a great workout, but the people are great and I have made good friends with others!

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