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Jamie Kerr - Personal Trainer, Health & Fitness Coach
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My name is Jamie Kerr and I'm a Health and Fitness Coach operating throughout East London. Training for me is all about getting the body moving and preparing my body for Ironman Races, Running, Skiing, Surfing, Windsurfing, Cycle Races around the world, Hiking, Swimming and just getting myself outside, to form experiences that'll I'll remember for life

Previously a member of the 4th Battalion Parachute Regiment, has given me experience at pushing your body to the limit and overcoming that mental barrier when completing in Endurance Races.

We're all about getting healthy and fit for the outdoors, helping clients build strength, aerobic fitness and flexibility, to form experiences taking part in amazing events throughout the world. Losing weight, building muscle and getting toned, will come hand in hand.

I believe that functional training, clean nutrition and a positive mindset are the tools you need. We all have the ability to change our lives for the better, today. Jamie's aim is to inspire people to transform their lives.
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Training for Jamie centres around keeping the body moving. Whether it be running, kettle bells, using the gym, swimming, surfing or strength training, Jamie keeps his clients active, for life.

Jamie's training is based on science, on facts and proven research. It's not about fads and it's not about fashion.

Training is not a short-term fix. Training becomes a way of life, integrated into an individual's everyday routine. Jamie takes his clients through every aspect of healthy living.

Every session with Jamie is different. He strives to make sessions fun, while ensuring that his clients are working at the appropriate intensity.
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Chillin with the cool rude dog at the +Core Collective.
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Summer group training in Highbury fields!!
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Correct form whilst indoor cycling - check it out.
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High intensity session to try at home - check out my YouTube channel Jamie Kerr Tv for the full session.
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Ma new wheels!
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