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Liz Barney
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How I fell out of love with self help by helping myself.
For so long, I thought if I could just perfect myself, all of my problems would be dissolved. But as it turns out, you need to solve the problems before you can stop caring about perfecting yourself. Have I really solved all of my problems? Highly unlikely,...
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The Lazy Perfectionist gets imperfectly active
While googling "lazy perfectionist" (because I just read the Elizabeth Gilbert book Big Magic, and that idea really cracked me up/resembled me), I came across the website of a Christine Carter . I started poking at her 90 day Habit Program, and realized, I ...
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Word of the Year: Integrity
in·teg·ri·ty inˈteɡrədē/ noun 1 . the quality of being honest and having strong moral principles; moral uprightness. "he is known to be a man of integrity" synonyms: honesty ,  probity ,  rectitude ,  honor , good character, principle(s),  ethics ,morals,  ...
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Annual review in preparation for the infamous Word of the Year
In my quest to "find wiz", I have long used the Chris Guillebeau annual review approach. But last year, instead of a goal or a phrase, I was able to narrow it down to a sound (that, yes, means two different things, but still, talk about simple!) via the Chr...
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Maybe I should change the name of this blog to "Things That Made me Cry".
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That time the speech therapist made me cry
As I am trying to lower my shoulders and relax my neck and breathe from my diaphragm for the speech therapist, a ghostly stricture crushes my trachea. "Oh, that was weird!" I immediately said (while probably not using the proper breath support) and tears fi...
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