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Phil Holtberg
184 followers -
www.blog.theregularguynyc.com
www.blog.theregularguynyc.com

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A tale of two races in the same week.

In Central Park taking a retro trip back in time, to running a swampy humid Prospect Park. Ice Pops included!

New blog post - thanks for reading!
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Now if only all this damn rain would go away!

Running and snot do not go all that well together.

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The running bug has bitten me hard. That bling has become my addiction, and I find myself looking for races just like some weirdo scouring Craig's List for a late night hookup.

I may be more of a clodder than a runner, but I do get the job done. It all counts when crossing that finish line.

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Sharting - the fear is real!

Those of us who run are insane, and those who don't think we are crazy. We're both correct on that. Thank God for baby powder!

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The gluttonous beast that I am has no problem with eating leftovers. Fill that doggy bag up, and don't forget to dump in the rest of that bread basket!

I just have to make room in the back of my fridge along with those other forgotten science experiments.

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When your sphincter packs up and heads to Florida for the winter you just know it’s too damn cold!

Happy Freaking New Year!

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Not only was it frigid and windy, it was in Hoboken ( NJ - ewwwww ), and it was Santacon day here ( double douchebaggery ).

I'm telling you all it was SHRINKAGE! It was cold outside! This was not the norm!

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First 10K run in a while. My legs are lead pipes today. Not bad though. Did a warm up jog first mile, then got into a groove the next three miles. Finished it off at a nice comfortable pace. Beautiful NYC night to get in a good run! No excuses. Go get it!

Check out my run on Strava: https://www.strava.com/activities/1320304779/shareable_images/photo_based/3413114/1/2255b031-194b-45a4-b548-1123928f1218?hl=en-US&v=1513735779
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Nothing like some ignoramus almost blowing himself up with a pipe bomb during the morning rush in NYC.

Instead of 72 virgins in Paradise he will now spend his days with many "admiring inmates" at one of our finest correctional institutes!

Bring a lot of Chapstick and pucker up, sweetheart!

New blog post - thanks for reading!

http://blog.theregularguynyc.com/you-dont-mess-with-nyc-during-the-morning-rush-the-mta-already-angers-us-enough/
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Getting the job done on a chilly and windy NYC night in Central Park. Just wanted to get in a 5K run before hitting the couch with some hot chocolate. No excuses. Go get it!


Check out my run on Strava: https://www.strava.com/activities/1313242132/shareable_images/photo_based/3413114/1/45808699-5e3e-43e5-9d26-1000f4cd8fed?hl=en-US&v=1513213005
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