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Mountainside On Site Massage Therapy
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This video features Ina May Gaskin at a TED Talk about reducing the fear of #childbirth   in #US   culture, as well as in other countries around the world.  Whereas other countries, such as Australia and Britain, have regular access to #midwives   or other #laborcompanions   during #birth    , in the US, this is not routine.  Ina May discusses how much of the pain that women experience in is a result of the fear of extreme pain and a lack of training in proper breathing and relaxation.  Ina May is a #midwife   in Tennessee.

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View this #video   with some of the founders of #DONA   International, an organization that has helped many #pregnantwomen   have #shorterlabors   with fewer #interventions by adding one essential ingredient: a #doula   or #laborcompanion .   In the video they share the results of many #studies they designed to show how beneficial it is to have a doula.

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For women at high risk of developing #gestationaldiabetes adopting a healthier diet focused on whole grains, fruits, and vegetables, decreased their risk by 39% compared to other high risk women who did not change their diet.

http://news.yahoo.com/lifestyle-changes-help-prevent-pregnancy-related-diabetes-184922877.html;_ylt=A0LEVj4hS85VCw8A.1YnnIlQ;_ylu=X3oDMTByMjB0aG5zBGNvbG8DYmYxBHBvcwMxBHZ0aWQDBHNlYwNzYw--

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