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Signature Health & Wellness Center
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17 followers
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Did you know that pain in the spine can be easily fixed with things like chairs, shoes, or posture? Share your back pain tips with others.
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You'd be surprised how much posture has to do with your wellness. Be sure to sit properly and follow these helpful tips. https://healthstylesnetwork.com/2016/09/15/5-tips-for-maintaining-good-posture/
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Want to increase morale? We offer a rejuvenating corporate wellness program, which includes 15 minute complimentary massages and giveaways. http://signaturewellnesscenter.com/corporate-wellness/corporate-wellness.html
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Make this year the year of mindful spine health. Remember to wear supportive soles in your shoes. Happy New Year!
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There are many methods - like this pilates ball - to improve your sitting posture. Share some of your spine health tips.
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This side sleeping pillow relaxes the back. It's a perfect Christmas gift for your loved ones! Happy Holidays! https://www.relaxtheback.com/contourside-pillow.html
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Spinal decompression sessions can treat herniated disks, nerve problems, and keep you out of spinal surgery. http://signaturewellnesscenter.com/about-us/services---techniques/belleville-office/spinal-decompression.html
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A quick massage can work wonders for your feet, posture, and spine. When was the last time you received a massage?
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Stress can have long-term effects on the nervous system; which may compromise your health. Regular chiropractic treatments can assist the body with combating free radicals and other negative effects. Give us a call to discuss treatment options designed for your longevity!
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Be thankful for your healthy spine, and remember to take care of it. Happy Thanksgiving!
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