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C2 Body - Boston
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Beware of some yoga poses. Read this and refrain from some if you’re not fit for them. http://ow.ly/7uNH30cfjqJ

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Try these dynamic jumping exercises and see your strength improved. http://ow.ly/sSQy30cfjqI

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Read this and you’ll never see the elliptical in the same way again. http://ow.ly/75AN30cfjqH

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Why exercise in the morning is good for your health, and how to train yourself to do it. http://ow.ly/myiL30cfjqF

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Zumba is for everyone, including older adults. http://ow.ly/qkx630cfjqE

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Here are some exercise mistakes you should avoid. http://ow.ly/C5pB30cfjqD

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Want to be healthy? Read this and be careful of what you put into your mouth. http://ow.ly/TAqG30cfjqC

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Do you know that there're ways to trick your appetite into craving healthy food? Here are the ways. http://ow.ly/Skk2304PmNJ

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Here are some classic diet tips you’ve heard of but hardly take them seriously. http://ow.ly/SyLL304PmNI

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Let’s explore some psychological benefits of exercise. http://ow.ly/zhlq304PmNH
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