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George Romasanta (Ironthumb AboutLifting)
60 followers -
Just Muscle and Lifting no BS!!
Just Muscle and Lifting no BS!!

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Most kids in the gym (and outside the gym) always ask me “What is the perfect supplement to build muscle??” and they do so in very high spirits and hope that I will reveal to them the “magic formula” which they will take 3 or 4 times a day and will transform them into the next Mr. Olympia.

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God said the other day:O for you people of IsramErika have been rebellious and have succumbed into worshipping your false Gods, that you have now gone FAT as a nation! Now I will send the other nations to massacre you like pigs you are and steal all of your fake currencies so that you may come to me again!

I was like: O really God! C’mon, you’re so “Old Testament” you know, give em’ a break, who would pray to you if they’re all dead?

So I prayed hard and begged him to reverse his decision. And because of that he just decided to send his only begotten son (the second actually), to improve everyone’s physical fitness and raise everyone’s “gym-awareness” and lift us all from obesity, it’s this guy:

http://aboutlifting.com/jesus-look-alike-turns-water-into-protein-shake-i-hope-its-whey/

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God said the other day:O for you people of IsramErika have been rebellious and have succumbed into worshipping your false Gods, that you have now gone FAT as a nation! Now I will send the other nations to massacre you like pigs you are and steal all of your fake currencies so that you may come to me again!

I was like: O really God! C’mon, you’re so “Old Testament” you know, give em’ a break, who would pray to you if they’re all dead?

So I prayed hard and begged him to reverse his decision. And because of that he just decided to send his only begotten son (the second actually), to improve everyone’s physical fitness and raise everyone’s “gym-awareness” and lift us all from obesity, it’s this guy:

http://aboutlifting.com/jesus-look-alike-turns-water-into-protein-shake-i-hope-its-whey/

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God said the other day:O for you people of IsramErika have been rebellious and have succumbed into worshipping your false Gods, that you have now gone FAT as a nation! Now I will send the other nations to massacre you like pigs you are and steal all of your fake currencies so that you may come to me again!

I was like: O really God! C’mon, you’re so “Old Testament” you know, give em’ a break, who would pray to you if they’re all dead?

So I prayed hard and begged him to reverse his decision. And because of that he just decided to send his only begotten son (the second actually), to improve everyone’s physical fitness and raise everyone’s “gym-awareness” and lift us all from obesity, it’s this guy:

http://aboutlifting.com/jesus-look-alike-turns-water-into-protein-shake-i-hope-its-whey/
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God said the other day:O for you people of IsramErika have been rebellious and have succumbed into worshipping your false Gods, that you have now gone FAT as a nation! Now I will send the other nations to massacre you like pigs you are and steal all of your fake currencies so that you may come to me again!

I was like: O really God! C’mon, you’re so “Old Testament” you know, give em’ a break, who would pray to you if they’re all dead?

So I prayed hard and begged him to reverse his decision. And because of that he just decided to send his only begotten son (the second actually), to improve everyone’s physical fitness and raise everyone’s “gym-awareness” and lift us all from obesity, it’s this guy:

http://aboutlifting.com/jesus-look-alike-turns-water-into-protein-shake-i-hope-its-whey/
Photo

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back in my “martial arts days”. We are supposed to hold an egg in our right hand and we are supposed to throw a good punch with that hand while holding the egg without breaking it.

The technique was visualizing an aura – your “ki” protecting the egg as you throw the punch. Indeed it will make the task 100% attainable. Sure you will not accomplish it the first time even if you “visualize” your ki or chi, but comparing it to when you didn’t visualize you will know the difference.

Because that vision is going to be your reality while you train

Read more
http://aboutlifting.com/visualization-techniques-to-help-in-lifting-visualize-and-let-your-body-do-the-rest/

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back in my “martial arts days”. We are supposed to hold an egg in our right hand and we are supposed to throw a good punch with that hand while holding the egg without breaking it.

The technique was visualizing an aura – your “ki” protecting the egg as you throw the punch. Indeed it will make the task 100% attainable. Sure you will not accomplish it the first time even if you “visualize” your ki or chi, but comparing it to when you didn’t visualize you will know the difference.

Because that vision is going to be your reality while you train

Read more
http://aboutlifting.com/visualization-techniques-to-help-in-lifting-visualize-and-let-your-body-do-the-rest/

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back in my “martial arts days”. We are supposed to hold an egg in our right hand and we are supposed to throw a good punch with that hand while holding the egg without breaking it.

The technique was visualizing an aura – your “ki” protecting the egg as you throw the punch. Indeed it will make the task 100% attainable. Sure you will not accomplish it the first time even if you “visualize” your ki or chi, but comparing it to when you didn’t visualize you will know the difference.

Because that vision is going to be your reality while you train

Read more
http://aboutlifting.com/visualization-techniques-to-help-in-lifting-visualize-and-let-your-body-do-the-rest/

Post has attachment
back in my “martial arts days”. We are supposed to hold an egg in our right hand and we are supposed to throw a good punch with that hand while holding the egg without breaking it.

The technique was visualizing an aura – your “ki” protecting the egg as you throw the punch. Indeed it will make the task 100% attainable. Sure you will not accomplish it the first time even if you “visualize” your ki or chi, but comparing it to when you didn’t visualize you will know the difference.

Because that vision is going to be your reality while you train

Read more
http://aboutlifting.com/visualization-techniques-to-help-in-lifting-visualize-and-let-your-body-do-the-rest/
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