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Matthew Macfarlane
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Matthew Macfarlane

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bon iver-esque
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Matthew Macfarlane

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:)
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Matthew Macfarlane

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fuuackk a whataaat?? this is siick
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Matthew Macfarlane

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Matthew Macfarlane

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What exercise can i do to get lighter on my feet? I play rugby and recently i've put on a bit of weight making me slower at changing direction. I have decent overall speed and acceleration, it's just changing direction at speed that I'm not very good at, any ideas?
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