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Steph Innes
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IT'S TIME!
So I've had this blog for a while now (read, 3 and a half years!!) and throughout the entirety of this blog I have umm-ed and ahhh-ed over whether or not to become vegan, frequently posting vegan recipes and meal ideas and admiring all those vegans out ther...
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So... I ran a half marathon!!!
If you didn't guess from the title my friends, I did something awesome on Sunday the 28th of May... Something I've wanted to do for quite a few years now and have finally achieved. Something I've trained for for quite a while now and have finally completed....
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I'M STILL HERE!!
Hi friends!! I know I've been a little absent on the blog front lately- but if you follow me on Instagram you would know i'm still alive and thriving! :D :D Nope, just bogged down with the hectic-ness that we call the beautiful life and whilst I love bloggi...
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Falling Down the Rabbit Hole of Restricion
Hidy-ho friendly friends and... Sorry for being so M.I.A. recently!! Life has just been happening, you know?? I've been working a lot and then uni started up (and there is a heck of a lot of stuff to organise before you even get into week 1 of university! C...
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The Week In Workouts!!
Hi there friendly friends and welcome to another Week In Workouts post! Rest day is scheduled in for tomorrow and thus I thought I'd share with you what the previous working out days have looked like and a typical working out week for me at the moment! Now ...
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Top Breakfast of 2017!!
Hi there friendly faces and brace yourselves for a recipe that will change your life. A recipe so delicious it will make you question your sanity in choosing to waste so many years of your life starting your day with a bowl of bland cereal, or dry toast wit...
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The Turmeric Train Continues... Savoury Style!!
Hi there friendly friends and welcome back to what seems to be the theme of the past week or so- TURMERIC!! I have been absolutely loving this spice lately- and, oh my goodness, why has no one ever told me how utterly amazing the mango/turmeric combo is?? I...
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Turmeric Breakfast Recovery Truffles!!
Hi there friendly friends and happy Thursday- the day before the day when everyone gets excited for the weekend! You excited yet?? Anywho, today I have a recipe for you!! Yay! I love exercise- it makes me feel good, sets me up for the day with a positive mi...
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Life Lately and Make-Ahead Meals!
Hidy-ho friendly friends and Happy SUNDAY!! Sundays for most might mean a bit more of a sleep-in followed by an easy-going restful day... for others it might mean running 17km before 8am, like I did, today :P  This is my, I'm finally home face!! ^^  And thi...
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What I Eat In A Typical Day
Hi there friendly friends and happy Monday to you all!! I hope this week (as much of it we have experienced so far) has treated you well and that you are treating yourself well as well!! Today I decided to do a What I Eat In A Day, featuring a very typical ...
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