Profile cover photo
Profile photo
Kristin Kotzebue
18 followers
18 followers
About
Posts

Post has attachment
Mason Jar Eggs
I'm from the south so I was born to love Mason Jars!  😃  Then I learned this favorite cup of mine has another use that makes my sandwiches and burgers far less mess!  =)   The perfect circle egg!   Have you tried this?   Comment below and let me know how i...

Post has attachment
Cinnamon Coffee
I used to hate coffee...hated it! But for some reason the actual process of drinking coffee and having something warm in your hand was so relaxing that I fell in love with the habit of coffee instead of the coffee itself.  Does that make sense at all?! So I...

Post has attachment
Shakeology Balls
When it comes to food, I'm a grab and go kind of girl!  That's why before Shakeology and these accountability groups came along my meals consistent of cereal, boxed cookies, and other processed things that I would grab as we were heading out the door or whe...

Post has attachment
Shaun Week Has Been Extended
Shaun week was intense, in the best way possible!  I truly loved it and it was such a great combination of cardio and weights!  Now they've decided to extend it to a 30 day plan that also involves rest and stretching...THANK YOU!!!  =)  I saw my body changi...

Post has attachment
Shaun Week Review
7 Days 7 Workouts Life is changed!! I wouldn't normally do 7 workouts in a row, especially on a Sunday, a Sunday that's Father's Day on top of that!  BUT when I commit to something, I go ALL IN and I am so glad I did!! This week is tough but you will LOVE i...

Post has attachment
Shaun Week Day 7: Dig Deep
Day 7 Dig Deep 27 Minutes Shaun Week is DONE!!!! Hey maybe since it's the last day after 6 intense workouts Shaun will let us rest a little?   Maybe a little bit of yoga and stretching or something for the last workout?? No sir!! Not Shaun...he finishes it ...

Post has attachment
Shaun Week Day 6: Speed 4.0
Day 6 Speed 4.0 31 minutes When you commit to something, challenge yourself, and accomplish it,  not perfectly, but just do your best... change happens on the outside AND the inside! This workout is non-stop cardio.  I might have wanted to cuss at him a bit...

Post has attachment
Shaun Week Day 5: Ripsanity
Day 5 Ripsanity 43 minutes (it goes by so fast!) Weights needed.  I used 15 pounds most of time, occasionally 8!  It's not everyday that you do a workout that brings you to tears!  I know that sounds silly and if I were on the outside I would probably be th...

Post has attachment
Delicious Costco Finds
I went to Costco this week and bought a few new things that we tried and all 5 of us LOVED them all!  Here are the products and the meals I made with them!  Easy and delicious...it's how I roll in the kitchen! Costco Finds: Coleman Organic Italian Meatballs...

Post has attachment
Delicious Costco Finds
I went to Costco this week and bought a few new things that we tried and all 5 of us LOVED them all!  Here are the products and the meals I made with them!  Easy and delicious...it's how I roll in the kitchen! Costco Finds: Coleman Organic Italian Meatballs...
Wait while more posts are being loaded