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Heartfelt congratulations to Martyn Hooper, Chairman of the The Pernicious Anaemia Society, on his MBE awarded for “services to people with pernicious anaemia”. It's uplifting to see such a commonly overlooked patient group recognised by this honour, and well deserved by Martyn for all his hard work. Read more on his blog: http://ow.ly/YuNe3087oA9

His latest book What you need to know about Pernicious Anaemia and Vitamin B12 Deficiency is available at http://ow.ly/Em8S3087p41

#PA #PAawareness #b12
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Fennel also has properties that can improve brain function, and the seeds, when taken as a tea, can relax the body and sharpen the memory.


Nature Cures by Nat H Hawes is available in paperback and ebook from https://www.hammersmithbooks.co.uk/product/nature-cures/

#health #food #nutrition #memory #natural #organic
A compendium of foods and their health-giving-properties, hazards to health and how to counteract them naturally, and how the systems of the body can be supported with certain foods, based on over 10 years’ research and study.
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Recognising red flags when suffering from bowel problems http://ow.ly/DR39304XJeA #guthealth #ibs #ibd
There are some gut symptoms associated with bowel problems you should never ignore and we thought it best to flag them up here – if you are think these sym
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Rosehips are one of the richest sources of vitamin C, but also A, D and E, iron, calcium, antioxidants and fatty acids.

Make rosehip tea by boiling one tablespoon of fresh ripe rosehips in two cups of water for 10-15 minutes and then strain to remove any seeds.

Read more on the Nature Cures website: http://www.naturecures.co.uk/a-zkitchencures.htm#Rosehips:_

Nature Cures by Nat Hawes is available in paperback and ebook from https://www.hammersmithbooks.co.uk/product/nature-cures/"
A-Z list of natural foods and their dietary and medicinal benefits.
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If you find that cow's milk bothers your tummy, try goat's milk instead. It's easier to digest and it has also been shown to enahnce absorption of iron and copper.

Learn more about the benefits of goat's milk on the Nature Cures website: http://www.naturecures.co.uk/a-zkitchencures.htm#Goats_Milk

Nature Cures by Nat Hawes is available in ebook and paperback at https://www.hammersmithbooks.co.uk/product/nature-cures/
A-Z list of natural foods and their dietary and medicinal benefits.
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Ginseng is an ancient tonic and is known for its endurance enhancing effects. Find out more on the Nature Cures website:

http://www.naturecures.co.uk/herbcureslist.htm#Ginseng:

Nature Cures by Nat Hawes is available in paperback and ebook at https://www.hammersmithbooks.co.uk/product/nature-cures/
The uses and conditions and diseases that can be cured using medicinal herbs
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Join us 9-10pm for the Wellbeing Debate on twitter for #bloghour with the UK Blog Awards http://ow.ly/1lXG30864RL
With so much health information flying around these days, the path to wellbeing can be confusing to say the least. Public health guidelines from the NHS and government bodies are so generalised that they rarely seem to apply to individuals - or at least to us personally. We're inundated with sales pitches masquerading as health advice from brands - whether they are selling toothpaste, fruit juice, cosmetic surgery or even financial services, ever...
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Read guest blog post from Craig Robinson, breaking down some of the biological systems that can make the CFS/ME recovery process so much harder, as described by Dr Myhill in the new 2nd Edition of Diagnosis & Treatment of Chronic Fatigue Syndrome: It's Mitochondria, not Hypochondria http://ow.ly/CPZt306CRm9
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Read our latest blog on the myth of somatization in medicine http://ow.ly/Daec303fN4V #nlp #medicalnlp
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Janey Lee Grace's annual Janey Loves Platinum Awards are presented for excellence and innovation in Natural Organic or Eco products, Alternative Treatments and Therapies.

We're so proud of our author Sally Baker and her book 7 Simple Steps to Stop Emotional Eating for being nominated.

Vote here: http://bit.ly/1rpLdQy
Interesting Image. Your Nomination *. Your email *. Submit.
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Tomorrow is the last day to voting for the #PeoplesBookPrize! Good luck to our brilliant titles in the finals:

Love Your Bones, by Max Tuck
Overcoming Self-Harm and Suicidal Thoughts, by Liz Quish
Sustainable Medicine, by Dr Sarah Myhill

Vote now at www.peoplesbookprize.com

Available as ebooks and paperbacks at https://www.hammersmithbooks.co.uk/
Welcome to Hammersmith Books Look inside Hammersmith Books by reading the first chapter free Search inside 2016 catalogue The Hammersmith Books catalogue i
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