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Gita Mahabir
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Well-being in later life: The mind plays an important role

Well-being in later life is largely dependent on psychosocial factors. Physical impairments tend to play a secondary role, as scientists have discovered. "Aging itself is not inevitably associated with a decline in mood and quality of life," says Prof. Karl-Heinz Ladwig, summarizing the results. "It is rather the case that psychosocial factors such as depression or anxiety impair subjective well-being, the Head of the Mental Health Research Group at the Institute of Epidemiology II, Helmholtz Zentrum München and Professor of Psychosomatic Medicine at the TUM University Hospital explains. "And in the case of women, living alone also plays an important role."

link: https://www.sciencedaily.com/releases/2017/07/170707095413.htm
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"Happiness is a habit," says Dr. Amit Sood. Learn how repeating some simple habits for 10 weeks could be enough to change your mindset altogether. http://bit.ly/1GanBTn

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