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Centered Lex
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Centered
Centered

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Our #Yoga  intern, Leah, posing in her +Buddha Pants last week. You could win a pair at our #YogaRave  THIS FRIDAY at 6:00pm! Visit www.centeredlex.com for details!
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2015-03-18
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Celebrating the sunshine with some +Buddha Pants!!! Come to this weekend's #YogaRave  for your chance to win a #FREE  pair of #BuddhaPants  

More info: 
www.centeredlex.com
Facebook: centeredlex 

#sharethelex   #locallex   #lexington   #kentucky   #centralky   #centralkentucky   #yoga   #dance   #rave   #yogi  
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Centered offerss a FREE meetup group for blended and alternative families takes place THIS THURSDAY at 6:00pm. The meetup group will be led by our PlayConnect instructor, Laura Clark. Come as you are. Feel free to bring your children, significant others, relatives, or friends... or just yourself. All are welcome!

Centered
309 N. Ashland Avenue
Lexington, KY 40502
859-721-1841

http://www.centeredlex.com/alternative-families-meetup-group/

#Centered   #getcentered   #alternativefamilies   #sharethelex   #lexington   #kentucky  
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We're excited to be taking part in the North Ashland neighborhood Shamrock Sweat with lululemon athletica Lexington Green! It's right around the corner so be sure to sign up for all the fun!
Saturday, March 21st - 11am
We will be studio hopping around the North Ashland Avenue area. Visit Centered and our friends at CycleYOU, The Coliseum Fitness, Bella Forza Fitness Lexington, Elle Fitness and Crossfit Maximus.

RSVP: http://shamrocksweatlululemon.eventbrite.com/?s=33192820

#centered   #getcentered   #lululemon   #lexington   #kentucky   #lexky   #sharethelex  
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Community Yoga Flow with Lauren Higdon
Centered, 309 N. Ashland Avenue, Lexington, KY 40502
859-721-1841

www.centeredlex.com


This weekly restorative class integrates gentle yoga, breathing techniques, meditation and wellness tips for all ages and levels of physical condition. Classes may include chair yoga, restorative, yin yoga, tai chi, and more. Perfect for beginners as well as experienced yogis! Donations-based. $5 recommended.
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SHAKE YOUR ASANA is a donation-based Yoga Rave event in Lexington, KY. Experience a Yoga Rave without having to travel to NYC, Chicago or Miami! This is a safe, healthy way to have FUN on a Friday night.

Dance a bit, do some yoga, detox in the infrared sauna, relax in our recliner, get a massage, sample aromatherapy, or do whatever feels good to YOU. It is our aim to inspire, energize, soothe and help heal all guests who walk through the door that evening, to bring everyone together as a community, and to help make Central Kentucky a fun and healthy place to live, work and play.

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WHEN:
5:45pm -- Doors Open 
6:00pm -- Party Starts!
7:00pm -- Community Potluck (feel free to bring a dish!)

WHO: 
All ages, family friendly. You don't have to be a "dancer" or a "yogi" to attend. Perfect for those who are curious about movement, healing arts, holistic health. We will have foods/drinks on site for those with special diets (vegan, gluten-free, raw, organic, allergen-free, etc.)

COST: 
Donation-Based ($15 minimum OR $10 minimum with valid student ID) 
***A portion of all proceeds go to charity. 

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The first 15 guests receive...
FREE glowsticks from Centered and FREE goodie bags from Buddha Pants;

All guests receive...
FREE raffle entries;
FREE On-site Photography by Focus Your Intention Digital and Natalie O'Hara, with the option of purchasing prints
Sponsor coupons and discounts for ALL attendees 

MUSIC:
EDM beats spun by DJ Nine00p; 

YOGA / DANCE:
Yoga Dance Party hosted by a well-known special guest yoga instructor; 

MASSAGE:
Centered's talented Licensed Massage Therapists will be on-site for $1-per-minute chair massage, and you'll have the chance to win FREE massage therapy that night!

INFRARED SAUNA:
Available for just $20 for the first 15mins plus just $1 for each additional minute... Coupons/discounts will be available and you'll have a chance to win FREE sauna sessions that night!

BIRTHDAY BOY:
Matthew Higdon!
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A THANK YOU TO OUR SPONSORS:
DJ Nine00p (LIVE DJ)
Buddha Pants (clothing, goodie bags and discounts)
Focus Your Intention Digital (photography)
Natalie O'Hara (photography)
Feel Good Movement (clothing discounts)

Interested in being a sponsor? Email info@centeredlex.com
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Here's some great info on the health benefits of meditation. If you're still on the fence after reading this, why not try it for yourself and see how you feel afterwards? Joshua leads our weekly meditation class at 5:30pm every Monday at Centered. All are welcome... no previous meditation experience necessary!
Love and Light.

#centered   #getcentered   #lexington   #kentucky   #sharethelex   #meditation   #meditate  
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Our latest art installation by the talented Sally Horowitz Nature Photography will blow you away. We have been fans of her beautiful works for a long time and we are honored to feature her in our art space. The installation completely wraps around two walls of our back hallway, and there are pieces of various sizes and prices for sale. The exhibit officially opened yesterday. Come take a look -- the photo just doesn't do these gorgeous pieces justice. They deserve to be seen in person!
Stop by Centered located at 309 N. Ashland Avenue, Lexington, KY 40502.
859-721-1841

#centered   #getcentered   #lexingtonky   #lexington   #kentucky   #lexky   #sharethelex  
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Red Tent Gatherings of Lexington
When: Sun, April 19, 3:30pm – 6:30pm
Where: Centered Studio 

This free event (donations welcomed) meets monthly and is open to women of all ages seeking community, empowerment, deeper connection to self and our world. Please bring a dish to share and come as you are.Just a reminder that our monthly Red Tent Women's Gathering is happening  We hope to see you there, ladies!

#redtentgathering ‪#‎sharethelex‬ #kentucky   #womensday   #lexington   #centered   #getcentered  #women  
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