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Carolina Ivey (Weight Loss)
7,183 followers
7,183 followers
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Juicing (http://goo.gl/X5NtfD) is the fastest and tastiest way to get all those healthy vitamins, minerals, antioxidants and enzymes that our modern diets are lacking. If you are looking to lose weight then try our juicing recipes for #weightloss.

They are highly nutritious, taste great and will help you shed the pounds in no time at all. In fact, many people have lost as much as 20 pounds in just two weeks of juicing!

One of the main benefits of juicing is that liquid puts very little stress on your digestive system. This means you have more energy, feel great and have a super #healthy #diet at the same time.

Juicing also allows you to consume much more fruit and vegetables (but be careful of putting too much fruit in your diet) than you would typically do in a regular diet. It also helps to suppress hunger pangs, which mean you can avoid succumbing to unhealthy foods that go straight to your waistline.

Link: http://goo.gl/X5NtfD


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15 Zero-Calorie Foods That Will Help You Lose Weight 

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15 Zero-Calorie Foods That Will Help You Lose Weight

#HealthyLiving #fitness #weightlossjourney

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Sometimes you learn .. 
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Expect nothing and you will never be disappointed.

#MondayMorning
#mondaymotivation 
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Losing weight doesn't change who you are, but you can be honest with yourself about who you are, and how you behave around certain food. If you stay true to yourself, then you can make consistently healthy choices around food. - Kelly Coffey


#WeightLossJourney #WeightLoss #Motivation 
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Losing weight isn't easy, and getting on the scale can make it even harder. But focusing on how you feel when you're on track ( confident, energized, and progressively more comfortable ) helps you stay committed and continue to make progress. Toss the scale. Focusing on the pride, confidence, and comfort you feel when you're eating well and exercising is all the information you need. - Kelly Coffey


#WeightLossJourney #WeightLoss #Motivation 
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