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Janet Starr Hull, PhD
33 followers -
Alternative Health and Holistic Nutrition
Alternative Health and Holistic Nutrition

33 followers
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Most people I know are watching their weight – no matter if they need to or not. The weight loss trend is a multi-billion dollar industry – from diet sodas to personal trainers to lap-band surgery and tummy tucks. But, did you know that weight loss can be…
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Most people today are on the go-go-go. So many people around the world are stuck in “5th gear”, and there is little time to down-shift. Slowing down – relaxing – is critical to good health; it is important to take time every day to unwind, to be quiet,…
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Have you ever suffered with knee pain? Are you worried that your knees are getting weaker as you age? Knee pain can arise for a multitude of reasons. Pain can come from the joint structures inside of the knee, and it can come from the muscles, ligaments,…
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I recently received a very somber letter from the widow of J-P. It’s a very personal letter; J-P wrote it before he died. According to his surgeon, he died from aspartame poisoning.  Before he died, J-P wanted to expose the dangers of aspartame, of ALL…
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I am often asked the question, “What do I use as a safe sweetener?” My answer is “nothing.” Don’t add any extra sweetness to your foods, at all. Natural foods are naturally sweet, and your body knows how to process natural sugars without negative…
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Have you noticed that when you detox, you lose weight? Look at it another way – have you ever experienced gaining weight no matter how much you exercise and eat right? Well, you are not alone. Many people experience this everyday. But why? According to…
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