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Angleton ER - Emergency Room in Angleton
26 followers -
Angleton ER - Emergency Room in Angleton
Angleton ER - Emergency Room in Angleton

26 followers
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Want to improve your health? Try making your diet more heart-healthy. Eat more fruits & veggies, choose whole grains (e.g., brown rice instead of white, whole wheat pasta), and eat more lean proteins such as poultry, fish, beans, and legumes. #nutrition #health #food #tiptuesday
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Your life doesn't get better by chance; it gets better by change. #quoteoftheday #mondaymotivation #health #lifestyle
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The brain is sometimes more active when you’re asleep than when you’re awake! #funfactfriday #sleep #brain #health
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Strawberries are an excellent source of antioxidants, vitamin C & manganese, dietary fiber, iodine, and folate. #strawberries #nutrition #health
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Have healthy snacks on hand. Of course, chips and candy are easier to access since they’re ready to go, so aim for that same convenience by preparing carrots and apple slices to hand out when tummies start to rumble. #wellnesswednesday #nutrition #health #snacks
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Get energized for your workout with the right tunes! It could be pop music, electronic, classical, or even a soundtrack. Any kind will be great if it works for you – just make sure you’re not blasting it too loud. #health #exercise #music
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"With the new day comes new strength and new thoughts." - Eleanor Roosevelt #motivationmonday #quoteoftheday #qotd
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Laughing is good for the heart; studies show that the act of laughing may help increase blood flow! #funfactfriday #hearthealth #laughter #laughing #health #bloodpressure
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Of course, we want our kids to eat healthy, but the occasional ice cream cone or bag of chips may do more good than harm. Find out why here:
https://goo.gl/gXd52w #kids #nutrition #health #diet
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Makeup generally has a shelf life of 1 year. So, if you’ve been using your lipstick for that long, it’s probably time to throw it out to avoid infections. Other signs of when to throw out makeup are if it develops an odor or begins to separate. #wellnesswednesday #makeup #health
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