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Jennifer Cohen
Attended University of Manitoba
Lived in Los Angeles
190 followers|196,686 views
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Jennifer Cohen

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Check out my newest from +Forbes! Cultivating strength in core beliefs

http://www.forbes.com/sites/jennifercohen/2014/07/30/4-ways-to-cultivate-strength-in-core-beliefs/
Whether it's in the work place, at home, or out with friends, keeping aligned with our core beliefs is key to success in all arenas. So how do we get there?
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Five moves you can do at home, or with aerobic steps at the gym.
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We've all forgotten a piece of fitness gear from time to time, but some gym-goers make a habit of working out in clothing that's certain to make their sweat session less effective, or worse, destin...
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Body weight workouts are a great way to burn calories and build muscle fast. But If you’re no longer getting your desired results, your routine is probably too easy. Try these 5 variations on basic...
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Give your day a boost by following these 8 tips to increase your likeability. If you get along with those you work with, your spirits are bound to improve, as is the quality of your work.
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Jennifer Cohen

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There are many important qualities that can contribute a person’s achievements and happiness, but there is only one that begets sustainable, long term success in all aspects of life - self discipline. Whether in terms of your diet, fitness, work ethic, or relationships, self discipline is the number one trait needed to accomplish goals, lead a healthy lifestyle, and ultimately, to be happy.
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Check out my new article on +Forbes  - 1 Trait That Can Make Or Break Your Reputation in Business! #business #jennifercohen

http://www.forbes.com/sites/jennifercohen/2014/05/12/1-trait-that-can-make-or-break-your-reputation-in-business/
Research shows that punctuality is not only a sign of respect, it is a sign of trustworthiness. If you work with a person that is chronically late, your warning signs should be be going off. If you’re that late person, your warning signs should be exploding.
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Head to your laundry room and try this 4-move workout to improve muscle tone without spending an extra penny on equipment.
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Don’t own a set of dumbbells? Don’t stress! There are still plenty of ways to get in shape in your very own living room. Try this 4-move towel workout that’s guaranteed to make you feel the burn....
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Foam rollers are firm, foam cylinders that make it easy to give your muscles a deep massage. Read up on how to use them before you get rolling.
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If you’re looking to get ahead, now is the time to stand out from the crowd.
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People
In her circles
172 people
Have her in circles
190 people
Jeremy Broekman's profile photo
Ben Delgado's profile photo
Max Jimenez's profile photo
Ghulam Murtaza Dars's profile photo
Ashley Mcclinton's profile photo
leo hernandez gonzalez's profile photo
Yira de atencio's profile photo
Sandy Anderson's profile photo
Michael Horton's profile photo
Work
Occupation
Fitness and body image expert, author, entrepreneur.
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
Los Angeles - Toronto
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Tagline
Fitness and body image expert, author, entrepreneur.
Introduction
 is a fitness personality, author and body image consultant best known for being a frequent guest on the Today Show and her work as a spokesperson and trainer for Weight Watchers.
Bragging rights
Regular contributor to Forbes.com, CEO of No Gym Required (NGR) shoes worn by Mary J. Blige, Jennifer Garner, Denise Richards and Whitney Port.
Education
  • University of Manitoba
    Psychology
  • George Brown College
    Sports Marketing
Basic Information
Gender
Female