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Garbh sanskar Divine Spiritual Pregnancy Online Live Antenatal Classes
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There is no debate that sunlight exposure is superior to oral supplementation in terms of vitamin D safety data. No
one has ever died of too much vitamin D generated from sunlight exposure, but there are reports of toxic from
ingesting too much oral vitamin D in humans. For more details go to :

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Vitamin D deficiencies are usually the result of dietary inadequacy, impaired absorption, and use, increased
a requirement, or increased excretion. Here are some common points related to signs of vitamin D deficiency:

Low immunity; Getting Sick or Infected Often
Feeling tired and Fatigue
Painful bones and back pain.
Slow healing of wounds.
Bone loss
Hair loss
Muscle pain
For more details go to :

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With all the publicity surrounding vitamin D lately, it’s no surprise that every pregnant woman is curious to know about it. Keeping mind full of the questions should she test herself for deficiency of vitamin D? When? What numbers of vitamin D should you consume? And how to deal with the low vitamin D level?

In pregnancy, these issues become critical because you have to consider your baby as well. You should monitor the vitamin D status in your body when you are pregnant.

Foetus requirement for vitamin D increases during the latter half of pregnancy, when baby’s bone growth and ossification are most prominent. Vitamin D travels to the fetus by passive transfer, and the vitamin D fetus is entirely dependent on maternal stores. Therefore, maternal nutritional status is a direct reflection of fetus nutritional status.

The vitamin D level in breast milk also directly proportional to the maternal serum level, and a low vitamin D level in breast milk can exert a harmful effect on your baby.
For more details go to :

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Dear freinds, please find very informative video on precautions in rainy season. please click on just below given link to the watch video.

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Manipura (मणिपूर) or solar plexus/navel chakra :
It is symbolised by a downward pointing triangle with ten petals, along with the color yellow. The seed syllable is Ram, and the presiding deity is Braddha Rudra, with Lakini as the Shakti.
Manipura is related to the metabolic and digestive systems. Manipura is believed to correspond to Islets of Langerhans, which are groups of cells in the pancreas, as well as the outer adrenal glands and the adrenal cortex. These play a valuable role in digestion, the conversion of food matter into energy for the body. The colour that corresponds to Manipura is yellow. Key issues governed by Manipura are issues of personal power, fear, anxiety, opinion-formation, introversion, and transition from simple or base emotions to complex. Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, all matters of growth.

Corresponding deity for material element of this chakra is Agni.

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Happy New Year 2016
Happy New Year 2016
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